How many calories are there in Ground turkey, 93% lean, 7% fat, raw?

Here you will find the full nutrition facts for Ground turkey, 93% lean, 7% fat, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 42.552
  • Total Fat 2.364 g
    • Saturated Fat 0.615 g
    • Trans Fat 0.032 g
    • Monounsaturated Fat 0.806 g
    • Polyunsaturated Fat 0.719 g
  • Cholesterol 20.979 mg
  • Sodium 19.562 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 5.31 g
  • Ash 0.261 g
  • Alcohol, ethyl 0 g
  • Water 20.591 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 5.954 mg
  • Iron, Fe 0.332 mg
  • Magnesium, Mg 5.954 mg
  • Phosphorus, P 54.716 mg
  • Potassium, K 60.386 mg
  • Zinc, Zn 0.717 mg
  • Copper, Cu 0.03 mg
  • Manganese, Mn 0.002 mg
  • Selenium, Se 5.387 µg
  • Vitamin A, IU 20.696 IU
  • Retinol 6.237 µg
  • Vitamin A, RAE 6.237 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.031 mg
  • Vitamin D 3.969 IU
  • Vitamin D (D2 + D3) 0.113 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0.037 mg
  • Tocopherol, delta 0.006 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.019 mg
  • Riboflavin 0.052 mg
  • Niacin 1.536 mg
  • Pantothenic acid 0.284 mg
  • Vitamin B-6 0.099 mg
  • Folate, total 1.985 µg
  • Vitamin B-12 0.34 µg
  • Choline, total 15.026 mg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 0 µg
  • Folate, food 1.985 µg
  • Folate, DFE 1.985 µg
  • Betaine 2.013 mg
  • Tryptophan 0.06 g
  • Threonine 0.244 g
  • Isoleucine 0.238 g
  • Leucine 0.438 g
  • Lysine 0.475 g
  • Methionine 0.156 g
  • Cystine 0.056 g
  • Phenylalanine 0.207 g
  • Tyrosine 0.188 g
  • Valine 0.246 g
  • Arginine 0.385 g
  • Histidine 0.157 g
  • Alanine 0.331 g
  • Aspartic acid 0.513 g
  • Glutamic acid 0.85 g
  • Glycine 0.29 g
  • Proline 0.235 g
  • Serine 0.225 g
  • Hydroxyproline 0.057 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0.001 g
  • 6:0 0 g
  • 8:0 0.001 g
  • 10:0 0.001 g
  • 12:0 0.003 g
  • 14:0 0.019 g
  • 16:0 0.419 g
  • 18:0 0.16 g
  • 20:0 0.002 g
  • 18:1 undifferentiated 0.711 g
  • 18:2 undifferentiated 0.632 g
  • 18:3 undifferentiated 0.036 g
  • 20:4 undifferentiated 0.031 g
  • 22:6 n-3 (DHA) 0.002 g
  • 22:0 0.001 g
  • 14:1 0.003 g
  • 16:1 undifferentiated 0.077 g
  • 18:4 0 g
  • 20:1 0.008 g
  • 20:5 n-3 (EPA) 0.001 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.003 g
  • 15:0 0.003 g
  • 17:0 0.006 g
  • 24:0 0 g
  • 16:1 t 0.002 g
  • 18:1 t 0.021 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.009 g
  • 18:2 CLAs 0.004 g
  • 24:1 c 0.002 g
  • 20:2 n-6 c,c 0.004 g
  • 16:1 c 0.075 g
  • 18:1 c 0.69 g
  • 18:2 n-6 c,c 0.619 g
  • 22:1 c 0 g
  • 18:3 n-6 c,c,c 0.002 g
  • 17:1 0.004 g
  • 20:3 undifferentiated 0.003 g
  • Fatty acids, total trans-monoenoic 0.022 g
  • Fatty acids, total trans-polyenoic 0.009 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.034 g
  • 20:3 n-3 0.001 g
  • 20:3 n-6 0.003 g
  • 18:3i 0 g
  • 22:4 0.006 g