How many calories are there in Ground turkey, 93% lean, 7% fat, pan-broiled crumbles?

Here you will find the full nutrition facts for Ground turkey, 93% lean, 7% fat, pan-broiled crumbles including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 3 oz (85g)

  • Calories 180.808
  • Total Fat 9.86 g
    • Saturated Fat 2.521 g
    • Trans Fat 0.122 g
    • Monounsaturated Fat 3.311 g
    • Polyunsaturated Fat 3.028 g
  • Cholesterol 88.4 mg
  • Sodium 76.5 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 23.035 g
  • Ash 1.08 g
  • Alcohol, ethyl 0 g
  • Water 51.893 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 26.35 mg
  • Iron, Fe 1.326 mg
  • Magnesium, Mg 24.65 mg
  • Phosphorus, P 220.15 mg
  • Potassium, K 258.4 mg
  • Zinc, Zn 3.205 mg
  • Copper, Cu 0.141 mg
  • Manganese, Mn 0.009 mg
  • Selenium, Se 24.14 µg
  • Vitamin A, IU 85.85 IU
  • Retinol 25.5 µg
  • Vitamin A, RAE 25.5 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.153 mg
  • Vitamin D 6.8 IU
  • Vitamin D3 (cholecalciferol) 0.17 µg
  • Vitamin D (D2 + D3) 0.17 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0.009 mg
  • Tocopherol, gamma 0.162 mg
  • Tocopherol, delta 0.026 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.075 mg
  • Riboflavin 0.223 mg
  • Niacin 6.881 mg
  • Pantothenic acid 1.19 mg
  • Vitamin B-6 0.422 mg
  • Folate, total 5.95 µg
  • Vitamin B-12 1.615 µg
  • Choline, total 66.895 mg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 0 µg
  • Folate, food 5.95 µg
  • Folate, DFE 5.95 µg
  • Betaine 10.455 mg
  • Tryptophan 0.262 g
  • Threonine 1.057 g
  • Isoleucine 1.032 g
  • Leucine 1.901 g
  • Lysine 2.061 g
  • Methionine 0.677 g
  • Cystine 0.243 g
  • Phenylalanine 0.898 g
  • Tyrosine 0.816 g
  • Valine 1.068 g
  • Arginine 1.673 g
  • Histidine 0.683 g
  • Alanine 1.434 g
  • Aspartic acid 2.224 g
  • Glutamic acid 3.687 g
  • Glycine 1.261 g
  • Proline 1.019 g
  • Serine 0.978 g
  • Hydroxyproline 0.192 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0.003 g
  • 6:0 0 g
  • 8:0 0.001 g
  • 10:0 0.004 g
  • 12:0 0.013 g
  • 14:0 0.079 g
  • 16:0 1.715 g
  • 18:0 0.658 g
  • 20:0 0.009 g
  • 18:1 undifferentiated 2.918 g
  • 18:2 undifferentiated 2.646 g
  • 18:3 undifferentiated 0.156 g
  • 20:4 undifferentiated 0.14 g
  • 22:6 n-3 (DHA) 0.009 g
  • 22:0 0.003 g
  • 14:1 0.014 g
  • 16:1 undifferentiated 0.323 g
  • 18:4 0.001 g
  • 20:1 0.035 g
  • 20:5 n-3 (EPA) 0.003 g
  • 22:1 undifferentiated 0.002 g
  • 22:5 n-3 (DPA) 0.013 g
  • 15:0 0.012 g
  • 17:0 0.023 g
  • 24:0 0.001 g
  • 16:1 t 0.006 g
  • 18:1 t 0.084 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.032 g
  • 18:2 CLAs 0.017 g
  • 24:1 c 0.002 g
  • 20:2 n-6 c,c 0.017 g
  • 16:1 c 0.316 g
  • 18:1 c 2.835 g
  • 18:2 n-6 c,c 2.596 g
  • 22:1 c 0.002 g
  • 18:3 n-6 c,c,c 0.008 g
  • 17:1 0.017 g
  • 20:3 undifferentiated 0.014 g
  • Fatty acids, total trans-monoenoic 0.09 g
  • Fatty acids, total trans-polyenoic 0.032 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.149 g
  • 20:3 n-3 0.002 g
  • 20:3 n-6 0.012 g
  • 18:3i 0 g
  • 22:4 0.026 g