How many calories are there in Grapes, canned, thompson seedless, water pack, solids and liquids?

Here you will find the full nutrition facts for Grapes, canned, thompson seedless, water pack, solids and liquids including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (245g)

  • Calories 97.789
  • Total Fat 0.27 g
    • Saturated Fat 0.086 g
    • Trans Fat 0
    • Monounsaturated Fat 0.01 g
    • Polyunsaturated Fat 0.076 g
  • Cholesterol 0 mg
  • Sodium 14.7 mg
  • Total Carbohydrate 25.235 g
    • Dietary Fiber 1.47 g
    • Sugars 23.765 g
  • Protein 1.225 g
  • Ash 0.613 g
  • Alcohol, ethyl 0 g
  • Water 217.658 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 24.5 mg
  • Iron, Fe 2.401 mg
  • Magnesium, Mg 14.7 mg
  • Phosphorus, P 44.1 mg
  • Potassium, K 262.15 mg
  • Zinc, Zn 0.123 mg
  • Copper, Cu 0.137 mg
  • Manganese, Mn 0.096 mg
  • Selenium, Se 0.245 µg
  • Vitamin A, IU 110.25 IU
  • Retinol 0 µg
  • Vitamin A, RAE 4.9 µg
  • Carotene, beta 63.7 µg
  • Carotene, alpha 2.45 µg
  • Vitamin E (alpha-tocopherol) 0.319 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 117.6 µg
  • Vitamin C, total ascorbic acid 2.45 mg
  • Thiamin 0.076 mg
  • Riboflavin 0.056 mg
  • Niacin 0.319 mg
  • Pantothenic acid 0.1 mg
  • Vitamin B-6 0.159 mg
  • Folate, total 7.35 µg
  • Vitamin B-12 0 µg
  • Choline, total 9.31 mg
  • Vitamin K (phylloquinone) 24.01 µg
  • Folic acid 0 µg
  • Folate, food 7.35 µg
  • Folate, DFE 7.35 µg
  • Tryptophan 0.005 g
  • Threonine 0.034 g
  • Isoleucine 0.01 g
  • Leucine 0.025 g
  • Lysine 0.027 g
  • Methionine 0.042 g
  • Cystine 0.02 g
  • Phenylalanine 0.025 g
  • Tyrosine 0.022 g
  • Valine 0.034 g
  • Arginine 0.091 g
  • Histidine 0.044 g
  • Alanine 0.051 g
  • Aspartic acid 0.149 g
  • Glutamic acid 0.255 g
  • Glycine 0.037 g
  • Proline 0.042 g
  • Serine 0.059 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.002 g
  • 16:0 0.074 g
  • 18:0 0.01 g
  • 18:1 undifferentiated 0.01 g
  • 18:2 undifferentiated 0.059 g
  • 18:3 undifferentiated 0.017 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g