How Many Calories in Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids

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Nutrition Facts

Serving Size:

1 cup (256g)

Calories:

194.56

Total Fat:

0.256 g

Saturated Fat:

0.084 g

Monounsaturated Fat:

0.01 g

Polyunsaturated Fat:

0.077 g

Cholesterol:

0 mg

Sodium:

12.8 mg

Total Carbohydrate:

50.304 g

Dietary Fiber:

1.536 g

Sugars:

48.768 g

Protein:

1.229 g

Vitamin A:

163.84 IU

Vitamin C:

2.56 mg

Calcium:

25.6 mg

Iron:

2.406 mg

Ash:

0.614 g

Alcohol, ethyl:

0 g

Water:

203.597 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

15.36 mg

Phosphorus, P:

43.52 mg

Potassium, K:

263.68 mg

Zinc, Zn:

0.128 mg

Copper, Cu:

0.138 mg

Manganese, Mn:

0.097 mg

Selenium, Se:

0.256 mcg

Retinol:

0 mcg

Vitamin A, RAE:

7.68 mcg_RAE

Carotene, beta:

97.28 mcg

Carotene, alpha:

2.56 mcg

Vitamin E (alpha-tocopherol):

0.333 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

122.88 mcg

Thiamin:

0.077 mg

Riboflavin:

0.056 mg

Niacin:

0.32 mg

Pantothenic acid:

0.105 mg

Vitamin B-6:

0.166 mg

Folate, total:

7.68 mcg

Vitamin B-12:

0 mcg

Choline, total:

9.728 mg

Vitamin K (phylloquinone):

25.088 mcg

Folic acid:

0 mcg

Folate, food:

7.68 mcg

Folate, DFE:

7.68 mcg_DFE

Tryptophan:

0.005 g

Threonine:

0.033 g

Isoleucine:

0.01 g

Leucine:

0.026 g

Lysine:

0.028 g

Methionine:

0.041 g

Cystine:

0.02 g

Phenylalanine:

0.026 g

Tyrosine:

0.02 g

Valine:

0.033 g

Arginine:

0.09 g

Histidine:

0.046 g

Alanine:

0.051 g

Aspartic acid:

0.151 g

Glutamic acid:

0.256 g

Glycine:

0.038 g

Proline:

0.041 g

Serine:

0.059 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0.003 g

16:0:

0.074 g

18:0:

0.01 g

18:1 undifferentiated:

0.01 g

18:2 undifferentiated:

0.059 g

18:3 undifferentiated:

0.018 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

0 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find how many calories are in Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids along with other nutrition facts such as protein, carbs, fat and much more.

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The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids.