How many calories are there in Grapefruit, sections, canned, light syrup pack, solids and liquids?

Here you will find the full nutrition facts for Grapefruit, sections, canned, light syrup pack, solids and liquids including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Grapefruit, sections, canned, light syrup pack, solids and liquids.

Nutrition Facts

Serving Size: 1 cup (254g)

  • Calories 152.376
  • Total Fat 0.254 g
    • Saturated Fat 0.036 g
    • Trans Fat 0
    • Monounsaturated Fat 0.033 g
    • Polyunsaturated Fat 0.061 g
  • Cholesterol 0 mg
  • Sodium 5.08 mg
  • Total Carbohydrate 39.218 g
    • Dietary Fiber 1.016 g
    • Sugars 38.202 g
  • Protein 1.422 g
  • Ash 0.787 g
  • Alcohol, ethyl 0 g
  • Water 212.319 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 35.56 mg
  • Iron, Fe 1.016 mg
  • Magnesium, Mg 25.4 mg
  • Phosphorus, P 25.4 mg
  • Potassium, K 327.66 mg
  • Zinc, Zn 0.203 mg
  • Copper, Cu 0.168 mg
  • Manganese, Mn 0.018 mg
  • Selenium, Se 2.286 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.229 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 54.102 mg
  • Thiamin 0.097 mg
  • Riboflavin 0.051 mg
  • Niacin 0.617 mg
  • Pantothenic acid 0.305 mg
  • Vitamin B-6 0.051 mg
  • Folate, total 22.86 µg
  • Vitamin B-12 0 µg
  • Choline, total 12.954 mg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 0 µg
  • Folate, food 22.86 µg
  • Folate, DFE 22.86 µg
  • Tryptophan 0.015 g
  • Threonine 0.025 g
  • Isoleucine 0.015 g
  • Leucine 0.028 g
  • Lysine 0.036 g
  • Methionine 0.013 g
  • Cystine 0.015 g
  • Phenylalanine 0.086 g
  • Tyrosine 0.015 g
  • Valine 0.028 g
  • Arginine 0.16 g
  • Histidine 0.015 g
  • Alanine 0.046 g
  • Aspartic acid 0.254 g
  • Glutamic acid 0.363 g
  • Glycine 0.028 g
  • Proline 0.117 g
  • Serine 0.051 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.03 g
  • 18:0 0.003 g
  • 18:1 undifferentiated 0.03 g
  • 18:2 undifferentiated 0.048 g
  • 18:3 undifferentiated 0.013 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.003 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g