How many calories are there in Grapefruit, raw, white, Florida?

Here you will find the full nutrition facts for Grapefruit, raw, white, Florida including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup sections, with juice (230g)

  • Calories 73.662
  • Total Fat 0.23 g
    • Saturated Fat 0.032 g
    • Trans Fat 0
    • Monounsaturated Fat 0.03 g
    • Polyunsaturated Fat 0.055 g
  • Cholesterol 0 mg
  • Sodium 0 mg
  • Total Carbohydrate 18.837 g
    • Dietary Fiber 0
    • Sugars 0
  • Protein 1.449 g
  • Ash 0.736 g
  • Water 208.748 g
  • Calcium, Ca 34.5 mg
  • Iron, Fe 0.115 mg
  • Magnesium, Mg 20.7 mg
  • Phosphorus, P 16.1 mg
  • Potassium, K 345 mg
  • Zinc, Zn 0.161 mg
  • Copper, Cu 0.129 mg
  • Manganese, Mn 0.025 mg
  • Vitamin A, IU 23 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Vitamin C, total ascorbic acid 85.1 mg
  • Thiamin 0.092 mg
  • Riboflavin 0.046 mg
  • Niacin 0.46 mg
  • Pantothenic acid 0.651 mg
  • Vitamin B-6 0.099 mg
  • Folate, total 20.7 µg
  • Vitamin B-12 0 µg
  • Folic acid 0 µg
  • Folate, food 20.7 µg
  • Folate, DFE 20.7 µg
  • Tryptophan 0.014 g
  • Threonine 0.025 g
  • Isoleucine 0.016 g
  • Leucine 0.028 g
  • Lysine 0.037 g
  • Methionine 0.014 g
  • Cystine 0.014 g
  • Phenylalanine 0.087 g
  • Tyrosine 0.014 g
  • Valine 0.028 g
  • Arginine 0.161 g
  • Histidine 0.014 g
  • Alanine 0.046 g
  • Aspartic acid 0.255 g
  • Glutamic acid 0.368 g
  • Glycine 0.028 g
  • Proline 0.117 g
  • Serine 0.051 g
  • 16:0 0.028 g
  • 18:0 0.002 g
  • 18:1 undifferentiated 0.028 g
  • 18:2 undifferentiated 0.044 g
  • 18:3 undifferentiated 0.012 g
  • 16:1 undifferentiated 0.002 g