How many calories are there in Grapefruit, raw, pink and red, all areas?

Here you will find the full nutrition facts for Grapefruit, raw, pink and red, all areas including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Grapefruit, raw, pink and red, all areas.

Nutrition Facts

Serving Size: 1 cup sections, with juice (230g)

  • Calories 96.75
  • Total Fat 0.322 g
    • Saturated Fat 0.048 g
    • Trans Fat 0
    • Monounsaturated Fat 0.046 g
    • Polyunsaturated Fat 0.083 g
  • Cholesterol 0 mg
  • Sodium 0 mg
  • Total Carbohydrate 24.518 g
    • Dietary Fiber 3.68 g
    • Sugars 15.847 g
  • Protein 1.771 g
  • Ash 0.828 g
  • Starch 0 g
  • Sucrose 8.073 g
  • Glucose (dextrose) 3.703 g
  • Fructose 4.071 g
  • Lactose 0 g
  • Maltose 0 g
  • Alcohol, ethyl 0 g
  • Water 202.538 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 50.6 mg
  • Iron, Fe 0.184 mg
  • Magnesium, Mg 20.7 mg
  • Phosphorus, P 41.4 mg
  • Potassium, K 310.5 mg
  • Zinc, Zn 0.161 mg
  • Copper, Cu 0.074 mg
  • Manganese, Mn 0.051 mg
  • Selenium, Se 0.23 µg
  • Vitamin A, IU 2645 IU
  • Retinol 0 µg
  • Vitamin A, RAE 133.4 µg
  • Carotene, beta 1577.8 µg
  • Carotene, alpha 6.9 µg
  • Vitamin E (alpha-tocopherol) 0.299 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 13.8 µg
  • Lycopene 3263.7 µg
  • Lutein + zeaxanthin 11.5 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 71.76 mg
  • Thiamin 0.099 mg
  • Riboflavin 0.071 mg
  • Niacin 0.469 mg
  • Pantothenic acid 0.603 mg
  • Vitamin B-6 0.122 mg
  • Folate, total 29.9 µg
  • Vitamin B-12 0 µg
  • Choline, total 17.71 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 0 µg
  • Folate, food 29.9 µg
  • Folate, DFE 29.9 µg
  • Betaine 0.23 mg
  • Tryptophan 0.018 g
  • Threonine 0.03 g
  • Isoleucine 0.018 g
  • Leucine 0.035 g
  • Lysine 0.044 g
  • Methionine 0.016 g
  • Cystine 0.018 g
  • Phenylalanine 0.03 g
  • Tyrosine 0.018 g
  • Valine 0.035 g
  • Arginine 0.2 g
  • Histidine 0.018 g
  • Alanine 0.055 g
  • Aspartic acid 0.317 g
  • Glutamic acid 0.453 g
  • Glycine 0.035 g
  • Proline 0.145 g
  • Serine 0.064 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.041 g
  • 18:0 0.005 g
  • 18:1 undifferentiated 0.041 g
  • 18:2 undifferentiated 0.067 g
  • 18:3 undifferentiated 0.018 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.005 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g