How many calories are there in Grape leaves, canned?

Here you will find the full nutrition facts for Grape leaves, canned including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 leaf (4g)

  • Calories 2.744
  • Total Fat 0.079 g
    • Saturated Fat 0.012 g
    • Trans Fat 0
    • Monounsaturated Fat 0.003 g
    • Polyunsaturated Fat 0.04 g
  • Cholesterol 0 mg
  • Sodium 114.12 mg
  • Total Carbohydrate 0.468 g
    • Dietary Fiber 0.396 g
    • Sugars 0
  • Protein 0.171 g
  • Ash 0.238 g
  • Alcohol, ethyl 0 g
  • Water 3.044 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 11.56 mg
  • Iron, Fe 0.119 mg
  • Magnesium, Mg 0.56 mg
  • Phosphorus, P 1.36 mg
  • Potassium, K 1.16 mg
  • Zinc, Zn 0.016 mg
  • Copper, Cu 0.074 mg
  • Manganese, Mn 0.012 mg
  • Selenium, Se 0.036 µg
  • Vitamin A, IU 210.12 IU
  • Retinol 0 µg
  • Vitamin A, RAE 10.52 µg
  • Carotene, beta 113.52 µg
  • Carotene, alpha 25.16 µg
  • Vitamin E (alpha-tocopherol) 0.072 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 59.48 µg
  • Vitamin C, total ascorbic acid 0.452 mg
  • Thiamin 0.003 mg
  • Riboflavin 0.015 mg
  • Niacin 0.18 mg
  • Pantothenic acid 0.171 mg
  • Vitamin B-6 0.005 mg
  • Folate, total 3.12 µg
  • Vitamin B-12 0 µg
  • Vitamin K (phylloquinone) 3.892 µg
  • Folic acid 0 µg
  • Folate, food 3.12 µg
  • Folate, DFE 3.12 µg
  • 14:0 0 g
  • 16:0 0.01 g
  • 18:0 0.001 g
  • 20:0 0 g
  • 18:1 undifferentiated 0.002 g
  • 18:2 undifferentiated 0.006 g
  • 18:3 undifferentiated 0.034 g
  • 22:0 0 g
  • 14:1 0 g
  • 16:1 undifferentiated 0.001 g
  • 15:0 0 g
  • 17:0 0 g
  • 24:0 0 g