How many calories are there in Gooseberries, raw?

Here you will find the full nutrition facts for Gooseberries, raw including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Gooseberries, raw.

Nutrition Facts

Serving Size: 1 cup (150g)

  • Calories 65.966
  • Total Fat 0.87 g
    • Saturated Fat 0.057 g
    • Trans Fat 0
    • Monounsaturated Fat 0.077 g
    • Polyunsaturated Fat 0.476 g
  • Cholesterol 0 mg
  • Sodium 1.5 mg
  • Total Carbohydrate 15.27 g
    • Dietary Fiber 6.45 g
    • Sugars 0
  • Protein 1.32 g
  • Ash 0.735 g
  • Alcohol, ethyl 0 g
  • Water 131.805 g
  • Calcium, Ca 37.5 mg
  • Iron, Fe 0.465 mg
  • Magnesium, Mg 15 mg
  • Phosphorus, P 40.5 mg
  • Potassium, K 297 mg
  • Zinc, Zn 0.18 mg
  • Copper, Cu 0.105 mg
  • Manganese, Mn 0.216 mg
  • Selenium, Se 0.9 µg
  • Vitamin A, IU 435 IU
  • Retinol 0 µg
  • Vitamin A, RAE 22.5 µg
  • Vitamin E (alpha-tocopherol) 0.555 mg
  • Vitamin C, total ascorbic acid 41.55 mg
  • Thiamin 0.06 mg
  • Riboflavin 0.045 mg
  • Niacin 0.45 mg
  • Pantothenic acid 0.429 mg
  • Vitamin B-6 0.12 mg
  • Folate, total 9 µg
  • Vitamin B-12 0 µg
  • Folic acid 0 µg
  • Folate, food 9 µg
  • Folate, DFE 9 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.029 g
  • 18:0 0.02 g
  • 18:1 undifferentiated 0.077 g
  • 18:2 undifferentiated 0.407 g
  • 18:3 undifferentiated 0.069 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g