Calories in Game meat, squirrel, cooked, roasted - Full Nutrition Facts

Nutrition Facts

Serving Size:

piece, cooked (yield from 1 lb raw meat, boneless) (313g)

Calories:

541.49

Total Fat:

14.68 g

Saturated Fat:

2.661 g

Monounsaturated Fat:

4.163 g

Polyunsaturated Fat:

4.57 g

Cholesterol:

378.73 mg

Sodium:

372.47 mg

Total Carbohydrate:

0 g

Dietary Fiber:

0 g

Sugars:

0 g

Protein:

96.31 g

Vitamin A:

0 IU

Vitamin C:

0 mg

Calcium:

9.39 mg

Iron:

21.315 mg

Ash:

5.258 g

Alcohol, ethyl:

0 g

Water:

194.279 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

87.64 mg

Phosphorus, P:

660.43 mg

Potassium, K:

1101.76 mg

Zinc, Zn:

5.571 mg

Copper, Cu:

0.463 mg

Manganese, Mn:

0.1 mg

Selenium, Se:

47.263 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

1.252 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.188 mg

Riboflavin:

0.908 mg

Niacin:

14.523 mg

Pantothenic acid:

2.911 mg

Vitamin B-6:

1.158 mg

Folate, total:

28.17 mcg

Vitamin B-12:

20.376 mcg

Choline, total:

384.677 mg

Vitamin K (phylloquinone):

4.382 mcg

Folic acid:

0 mcg

Folate, food:

28.17 mcg

Folate, DFE:

28.17 mcg_DFE

Betaine:

50.706 mg

Threonine:

3.668 g

Isoleucine:

3.668 g

Leucine:

6.92 g

Lysine:

6.964 g

Methionine:

2.113 g

Phenylalanine:

3.728 g

Tyrosine:

2.883 g

Valine:

3.806 g

Arginine:

5.024 g

Histidine:

2.513 g

Alanine:

4.56 g

Aspartic acid:

7.659 g

Glutamic acid:

13.021 g

Glycine:

4.175 g

Proline:

3.59 g

Serine:

3.158 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0.063 g

16:0:

1.377 g

18:0:

0.25 g

18:1 undifferentiated:

4.914 g

18:2 undifferentiated:

4.194 g

18:3 undifferentiated:

0.094 g

20:4 undifferentiated:

0.592 g

22:6 n-3:

0.322 g

16:1 undifferentiated:

0.438 g

18:4:

0 g

20:1:

0.238 g

20:5 n-3:

0.019 g

22:1 undifferentiated:

0 g

22:5 n-3:

0.047 g

Here you will find the full nutrition facts for Game meat, squirrel, cooked, roasted including calories, protein, carbs, fat and much more.

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