Calories in Game meat, elk, raw - Full Nutrition Facts
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Nutrition Facts
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Serving Size: oz (28.35g)
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Calories: 31.469
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Total Fat: 0.411 g
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Saturated Fat: 0.15 g
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Monounsaturated Fat: 0.102 g
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Polyunsaturated Fat: 0.085 g
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Cholesterol: 15.593 mg
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Sodium: 16.443 mg
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Total Carbohydrate: 0 g
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Dietary Fiber: 0 g
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Protein: 6.506 g
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Vitamin A: 0 IU
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Vitamin C: 0 mg
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Calcium: 1.134 mg
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Iron: 0.782 mg
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Ash: 0.284 g
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Water: 21.087 g
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Magnesium, Mg: 6.521 mg
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Phosphorus, P: 45.644 mg
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Potassium, K: 88.452 mg
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Zinc, Zn: 0.68 mg
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Copper, Cu: 0.034 mg
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Manganese, Mn: 0.003 mg
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Selenium, Se: 2.778 mcg
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Retinol: 0 mcg
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Vitamin A, RAE: 0 mcg_RAE
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Tryptophan: 0.117 g
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Threonine: 0.283 g
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Isoleucine: 0.21 g
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Leucine: 0.549 g
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Lysine: 0.604 g
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Methionine: 0.156 g
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Phenylalanine: 0.258 g
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Tyrosine: 0.233 g
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Valine: 0.23 g
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Arginine: 0.447 g
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Histidine: 0.208 g
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Alanine: 0.409 g
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Aspartic acid: 0.638 g
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Glutamic acid: 1.035 g
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Glycine: 0.276 g
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Proline: 0.281 g
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Serine: 0.284 g
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10:0: 0 g
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12:0: 0 g
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14:0: 0.009 g
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16:0: 0.099 g
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18:0: 0.04 g
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18:1 undifferentiated: 0.065 g
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18:2 undifferentiated: 0.048 g
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18:3 undifferentiated: 0.011 g
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20:4 undifferentiated: 0.026 g
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16:1 undifferentiated: 0.037 g
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20:1: 0 g
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Here you will find the full nutrition facts for Game meat, elk, raw including calories, protein, carbs, fat and much more.
To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.
The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.
However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.
This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Game meat, elk, raw.

