Calories in Game meat, elk, ground, raw - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 patty ( yield from 102.2 g raw meat ) (102g)

Calories:

176.46

Total Fat:

8.996 g

Saturated Fat:

3.538 g

Monounsaturated Fat:

2.557 g

Polyunsaturated Fat:

0.423 g

Cholesterol:

67.32 mg

Sodium:

80.58 mg

Total Carbohydrate:

0 g

Dietary Fiber:

0 g

Sugars:

0 g

Protein:

22.195 g

Vitamin A:

0 IU

Vitamin C:

0 mg

Calcium:

12.24 mg

Iron:

2.805 mg

Ash:

1.061 g

Alcohol, ethyl:

0 g

Water:

70.217 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

22.44 mg

Phosphorus, P:

198.9 mg

Potassium, K:

328.44 mg

Zinc, Zn:

5.508 mg

Copper, Cu:

0.153 mg

Manganese, Mn:

0.023 mg

Selenium, Se:

8.16 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.286 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.128 mg

Riboflavin:

0.265 mg

Niacin:

4.988 mg

Pantothenic acid:

0.979 mg

Vitamin B-6:

0.343 mg

Folate, total:

7.14 mcg

Vitamin B-12:

2.173 mcg

Folic acid:

0 mcg

Folate, food:

7.14 mcg

Folate, DFE:

7.14 mcg_DFE

Tryptophan:

0.198 g

Threonine:

0.891 g

Isoleucine:

0.931 g

Leucine:

1.654 g

Lysine:

1.814 g

Methionine:

0.545 g

Cystine:

0.218 g

Phenylalanine:

0.813 g

Tyrosine:

0.694 g

Valine:

1.03 g

Arginine:

1.328 g

Histidine:

0.683 g

Alanine:

1.238 g

Aspartic acid:

1.863 g

Glutamic acid:

3.151 g

Glycine:

1.129 g

Proline:

0.941 g

Serine:

0.793 g

Hydroxyproline:

0.208 g

4:0:

0 g

6:0:

0 g

8:0:

0.005 g

10:0:

0.005 g

12:0:

0.009 g

14:0:

0.346 g

16:0:

2.07 g

18:0:

1.001 g

20:0:

0.005 g

18:1 undifferentiated:

1.689 g

18:2 undifferentiated:

0.256 g

18:3 undifferentiated:

0.073 g

20:4 undifferentiated:

0.08 g

22:0:

0 g

14:1:

0.112 g

16:1 undifferentiated:

0.692 g

20:1:

0.024 g

15:0:

0.044 g

17:0:

0.054 g

20:2 n-6 c,c:

0.005 g

18:3 n-6 c,c,c:

0.005 g

17:1:

0.03 g

20:3 undifferentiated:

0.005 g

15:1:

0.01 g

Here you will find the full nutrition facts for Game meat, elk, ground, raw including calories, protein, carbs, fat and much more.

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