How many calories are there in Game meat, elk, ground, cooked, pan-broiled?

Here you will find the full nutrition facts for Game meat, elk, ground, cooked, pan-broiled including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 patty ( yield from 104.1 g raw meat ) (95g)

  • Calories 183.007
  • Total Fat 8.303 g
    • Saturated Fat 3.802 g
    • Trans Fat 0
    • Monounsaturated Fat 2.619 g
    • Polyunsaturated Fat 0.391 g
  • Cholesterol 74.1 mg
  • Sodium 80.75 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 25.308 g
  • Ash 0.988 g
  • Alcohol, ethyl 0 g
  • Water 60.933 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 9.5 mg
  • Iron, Fe 3.173 mg
  • Magnesium, Mg 22.8 mg
  • Phosphorus, P 209.95 mg
  • Potassium, K 336.3 mg
  • Zinc, Zn 6.232 mg
  • Copper, Cu 0.135 mg
  • Manganese, Mn 0.01 mg
  • Selenium, Se 8.55 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.542 mg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.119 mg
  • Riboflavin 0.304 mg
  • Niacin 5.054 mg
  • Pantothenic acid 0.998 mg
  • Vitamin B-6 0.399 mg
  • Folate, total 7.6 µg
  • Vitamin B-12 2.442 µg
  • Folic acid 0 µg
  • Folate, food 7.6 µg
  • Folate, DFE 7.6 µg
  • Tryptophan 0.226 g
  • Threonine 1.017 g
  • Isoleucine 1.062 g
  • Leucine 1.887 g
  • Lysine 2.067 g
  • Methionine 0.621 g
  • Cystine 0.249 g
  • Phenylalanine 0.926 g
  • Tyrosine 0.791 g
  • Valine 1.175 g
  • Arginine 1.514 g
  • Histidine 0.78 g
  • Alanine 1.413 g
  • Aspartic acid 2.124 g
  • Glutamic acid 3.593 g
  • Glycine 1.288 g
  • Proline 1.074 g
  • Serine 0.903 g
  • Hydroxyproline 0.238 g
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0.003 g
  • 10:0 0.003 g
  • 12:0 0.012 g
  • 14:0 0.375 g
  • 16:0 2.188 g
  • 18:0 1.118 g
  • 20:0 0.006 g
  • 18:1 undifferentiated 1.703 g
  • 18:2 undifferentiated 0.239 g
  • 18:3 undifferentiated 0.067 g
  • 20:4 undifferentiated 0.076 g
  • 22:0 0 g
  • 14:1 0.126 g
  • 16:1 undifferentiated 0.736 g
  • 20:1 0.021 g
  • 15:0 0.046 g
  • 17:0 0.051 g
  • 20:2 n-6 c,c 0.003 g
  • 18:3 n-6 c,c,c 0.003 g
  • 17:1 0.028 g
  • 20:3 undifferentiated 0.003 g
  • 15:1 0.006 g