How many calories are there in Game meat, elk, cooked, roasted?

Here you will find the full nutrition facts for Game meat, elk, cooked, roasted including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Game meat, elk, cooked, roasted.

Nutrition Facts

Serving Size: 1 piece, cooked (yield from 1 lb raw meat, boneless) (340g)

  • Calories 496.511
  • Total Fat 6.46 g
    • Saturated Fat 2.38 g
    • Trans Fat 0
    • Monounsaturated Fat 1.632 g
    • Polyunsaturated Fat 1.36 g
  • Cholesterol 248.2 mg
  • Sodium 207.4 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 102.646 g
  • Ash 4.488 g
  • Water 225.352 g
  • Calcium, Ca 17 mg
  • Iron, Fe 12.342 mg
  • Magnesium, Mg 81.6 mg
  • Phosphorus, P 612 mg
  • Potassium, K 1115.2 mg
  • Zinc, Zn 10.744 mg
  • Copper, Cu 0.483 mg
  • Manganese, Mn 0.044 mg
  • Selenium, Se 44.2 µg
  • Vitamin A, IU 0 IU
  • Vitamin C, total ascorbic acid 0 mg
  • Folate, total 30.6 µg
  • Folic acid 0 µg
  • Folate, food 30.6 µg
  • Folate, DFE 30.6 µg
  • Tryptophan 1.853 g
  • Threonine 4.471 g
  • Isoleucine 3.308 g
  • Leucine 8.656 g
  • Lysine 9.53 g
  • Methionine 2.465 g
  • Phenylalanine 4.073 g
  • Tyrosine 3.675 g
  • Valine 3.624 g
  • Arginine 7.048 g
  • Histidine 3.278 g
  • Alanine 6.446 g
  • Aspartic acid 10.071 g
  • Glutamic acid 16.334 g
  • Glycine 4.359 g
  • Proline 4.44 g
  • Serine 4.481 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.17 g
  • 16:0 1.564 g
  • 18:0 0.646 g
  • 18:1 undifferentiated 1.02 g
  • 18:2 undifferentiated 0.782 g
  • 18:3 undifferentiated 0.204 g
  • 20:4 undifferentiated 0.374 g
  • 16:1 undifferentiated 0.578 g
  • 20:1 0 g