Calories in Game meat, deer, tenderloin, separable lean only, 0.5-1 lb roast, cooked, broiled - Full Nutrition Facts

Nutrition Facts

Serving Size:

roast ( yield from 271.8 g raw meat ) (202g)

Calories:

300.98

Total Fat:

4.747 g

Saturated Fat:

2.307 g

Monounsaturated Fat:

1.119 g

Polyunsaturated Fat:

0.257 g

Cholesterol:

177.76 mg

Sodium:

115.14 mg

Total Carbohydrate:

0 g

Dietary Fiber:

0 g

Sugars:

0 g

Protein:

60.398 g

Vitamin A:

0 IU

Vitamin C:

0 mg

Calcium:

10.1 mg

Iron:

8.585 mg

Ash:

2.565 g

Alcohol, ethyl:

0 g

Water:

135.744 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

66.66 mg

Phosphorus, P:

603.98 mg

Potassium, K:

876.68 mg

Zinc, Zn:

8.06 mg

Copper, Cu:

0.513 mg

Manganese, Mn:

0.044 mg

Selenium, Se:

22.22 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

1.252 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.525 mg

Riboflavin:

1.137 mg

Niacin:

17.736 mg

Pantothenic acid:

1.729 mg

Vitamin B-6:

1.24 mg

Folate, total:

18.18 mcg

Vitamin B-12:

7.312 mcg

Folic acid:

0 mcg

Folate, food:

18.18 mcg

Folate, DFE:

18.18 mcg_DFE

Tryptophan:

0.537 g

Threonine:

2.289 g

Isoleucine:

2.6 g

Leucine:

4.606 g

Lysine:

4.917 g

Methionine:

1.414 g

Cystine:

0.566 g

Phenylalanine:

2.289 g

Tyrosine:

1.893 g

Valine:

2.939 g

Arginine:

3.618 g

Histidine:

1.808 g

Alanine:

3.533 g

Aspartic acid:

5.256 g

Glutamic acid:

8.591 g

Glycine:

3.307 g

Proline:

2.656 g

Serine:

2.091 g

Hydroxyproline:

0.877 g

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0.006 g

14:0:

0.186 g

16:0:

1.022 g

18:0:

0.978 g

20:0:

0.01 g

18:1 undifferentiated:

0.893 g

18:2 undifferentiated:

0.152 g

18:3 undifferentiated:

0.057 g

20:4 undifferentiated:

0.046 g

22:6 n-3:

0 g

22:0:

0.002 g

14:1:

0.036 g

16:1 undifferentiated:

0.168 g

18:4:

0 g

20:1:

0.004 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

15:0:

0.048 g

17:0:

0.055 g

20:2 n-6 c,c:

0 g

18:3 n-6 c,c,c:

0.002 g

17:1:

0.018 g

20:3 undifferentiated:

0 g

15:1:

0 g

Here you will find the full nutrition facts for Game meat, deer, tenderloin, separable lean only, 0.5-1 lb roast, cooked, broiled including calories, protein, carbs, fat and much more.

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