How many calories are there in Game meat, deer, ground, raw?

Here you will find the full nutrition facts for Game meat, deer, ground, raw including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Game meat, deer, ground, raw.

Nutrition Facts

Serving Size: 1 patty (cooked from 4 oz raw) (85g)

  • Calories 133.676
  • Total Fat 6.061 g
    • Saturated Fat 2.857 g
    • Trans Fat 0
    • Monounsaturated Fat 1.142 g
    • Polyunsaturated Fat 0.335 g
  • Cholesterol 68 mg
  • Sodium 63.75 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 18.513 g
  • Ash 0.748 g
  • Alcohol, ethyl 0 g
  • Water 60.478 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 9.35 mg
  • Iron, Fe 2.482 mg
  • Magnesium, Mg 17.85 mg
  • Phosphorus, P 170.85 mg
  • Potassium, K 280.5 mg
  • Zinc, Zn 3.57 mg
  • Copper, Cu 0.119 mg
  • Manganese, Mn 0.012 mg
  • Selenium, Se 8.5 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.383 mg
  • Vitamin D 0 IU
  • Vitamin D3 (cholecalciferol) 0 µg
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.465 mg
  • Riboflavin 0.244 mg
  • Niacin 4.845 mg
  • Pantothenic acid 0.587 mg
  • Vitamin B-6 0.394 mg
  • Folate, total 3.4 µg
  • Vitamin B-12 1.59 µg
  • Choline, total 74.715 mg
  • Vitamin K (phylloquinone) 1.02 µg
  • Folic acid 0 µg
  • Folate, food 3.4 µg
  • Folate, DFE 3.4 µg
  • Betaine 10.965 mg
  • Tryptophan 0.163 g
  • Threonine 0.695 g
  • Isoleucine 0.79 g
  • Leucine 1.398 g
  • Lysine 1.493 g
  • Methionine 0.429 g
  • Cystine 0.172 g
  • Phenylalanine 0.695 g
  • Tyrosine 0.575 g
  • Valine 0.893 g
  • Arginine 1.098 g
  • Histidine 0.549 g
  • Alanine 1.073 g
  • Aspartic acid 1.595 g
  • Glutamic acid 2.609 g
  • Glycine 1.004 g
  • Proline 0.807 g
  • Serine 0.635 g
  • Hydroxyproline 0.266 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.004 g
  • 14:0 0.183 g
  • 16:0 1.127 g
  • 18:0 1.369 g
  • 20:0 0.016 g
  • 18:1 undifferentiated 1.017 g
  • 18:2 undifferentiated 0.191 g
  • 18:3 undifferentiated 0.088 g
  • 20:4 undifferentiated 0.054 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0.003 g
  • 14:1 0.014 g
  • 16:1 undifferentiated 0.091 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0.075 g
  • 17:0 0.082 g
  • 20:2 n-6 c,c 0 g
  • 18:3 n-6 c,c,c 0 g
  • 17:1 0.02 g
  • 20:3 undifferentiated 0 g
  • 15:1 0 g