How Many Calories in Game meat, bison, top round, separable lean only, 1" steak, raw

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Nutrition Facts

Serving Size:

1 steak (489g)

Calories:

591.69

Total Fat:

11.883 g

Saturated Fat:

5.081 g

Monounsaturated Fat:

4.646 g

Polyunsaturated Fat:

0.557 g

Cholesterol:

317.85 mg

Sodium:

229.83 mg

Total Carbohydrate:

0 g

Dietary Fiber:

0 g

Sugars:

0 g

Protein:

114.035 g

Vitamin A:

0 IU

Vitamin C:

0 mg

Calcium:

24.45 mg

Iron:

13.007 mg

Ash:

5.77 g

Alcohol, ethyl:

0 g

Water:

361.616 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

132.03 mg

Phosphorus, P:

1158.93 mg

Potassium, K:

1907.1 mg

Zinc, Zn:

14.279 mg

Copper, Cu:

0.641 mg

Manganese, Mn:

0.23 mg

Selenium, Se:

172.617 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.831 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

1.061 mg

Riboflavin:

1.648 mg

Niacin:

30.235 mg

Pantothenic acid:

3.907 mg

Vitamin B-6:

2.748 mg

Folate, total:

68.46 mcg

Vitamin B-12:

7.58 mcg

Folic acid:

0 mcg

Folate, food:

68.46 mcg

Folate, DFE:

68.46 mcg_DFE

Tryptophan:

0.861 g

Threonine:

5.174 g

Isoleucine:

5.506 g

Leucine:

9.78 g

Lysine:

10.577 g

Methionine:

3.086 g

Cystine:

1.359 g

Phenylalanine:

4.841 g

Tyrosine:

3.878 g

Valine:

6.137 g

Arginine:

7.76 g

Histidine:

4.176 g

Alanine:

7.594 g

Aspartic acid:

11.144 g

Glutamic acid:

18.572 g

Glycine:

7.399 g

Proline:

5.839 g

Serine:

4.743 g

Hydroxyproline:

1.423 g

8:0:

0.005 g

10:0:

0.005 g

12:0:

0.005 g

14:0:

0.215 g

16:0:

2.142 g

18:0:

2.445 g

20:0:

0.024 g

18:1 undifferentiated:

4.269 g

18:2 undifferentiated:

0.43 g

18:3 undifferentiated:

0.064 g

20:4 undifferentiated:

0.059 g

22:0:

0 g

14:1:

0.02 g

16:1 undifferentiated:

0.235 g

20:1:

0.039 g

15:0:

0.064 g

17:0:

0.181 g

20:2 n-6 c,c:

0 g

18:3 n-6 c,c,c:

0 g

17:1:

0.083 g

20:3 undifferentiated:

0.005 g

15:1:

0 g

Here you will find how many calories are in Game meat, bison, top round, separable lean only, 1" steak, raw along with other nutrition facts such as protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Game meat, bison, top round, separable lean only, 1" steak, raw.