Calories in Game meat, bison, separable lean only, cooked, roasted - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 piece, cooked (yield from 1 lb raw meat, boneless) (340g)

Calories:

486.2

Total Fat:

8.228 g

Saturated Fat:

3.094 g

Monounsaturated Fat:

3.23 g

Polyunsaturated Fat:

0.816 g

Cholesterol:

278.8 mg

Sodium:

193.8 mg

Total Carbohydrate:

0 g

Dietary Fiber:

0 g

Sugars:

0 g

Protein:

96.696 g

Vitamin A:

0 IU

Vitamin C:

0 mg

Calcium:

27.2 mg

Iron:

11.628 mg

Ash:

5.372 g

Alcohol, ethyl:

0 g

Water:

226.236 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

88.4 mg

Phosphorus, P:

710.6 mg

Potassium, K:

1227.4 mg

Zinc, Zn:

12.512 mg

Copper, Cu:

0.364 mg

Manganese, Mn:

0.027 mg

Selenium, Se:

120.7 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

1.224 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.34 mg

Riboflavin:

0.918 mg

Niacin:

12.614 mg

Vitamin B-6:

1.36 mg

Folate, total:

27.2 mcg

Vitamin B-12:

9.724 mcg

Choline, total:

390.32 mg

Vitamin K (phylloquinone):

4.42 mcg

Folic acid:

0 mcg

Folate, food:

27.2 mcg

Folate, DFE:

27.2 mcg_DFE

Betaine:

51.34 mg

Threonine:

3.981 g

Isoleucine:

4.073 g

Leucine:

7.514 g

Lysine:

7.545 g

Methionine:

2.292 g

Phenylalanine:

3.621 g

Tyrosine:

3.108 g

Valine:

4.376 g

Arginine:

5.732 g

Histidine:

2.564 g

Alanine:

5.491 g

Aspartic acid:

8.388 g

Glutamic acid:

14.093 g

Glycine:

4.648 g

Proline:

3.862 g

Serine:

3.682 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0.102 g

16:0:

1.462 g

18:0:

1.53 g

18:1 undifferentiated:

2.992 g

18:2 undifferentiated:

0.476 g

18:3 undifferentiated:

0.136 g

20:4 undifferentiated:

0.238 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.204 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find the full nutrition facts for Game meat, bison, separable lean only, cooked, roasted including calories, protein, carbs, fat and much more.

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