How many calories are there in Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled?

Here you will find the full nutrition facts for Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled.

Nutrition Facts

Serving Size: 1 steak ( yield from 232.8 g raw meat ) (179g)

  • Calories 316.587
  • Total Fat 10.149 g
    • Saturated Fat 4.33 g
    • Trans Fat 0
    • Monounsaturated Fat 3.961 g
    • Polyunsaturated Fat 0.476 g
  • Cholesterol 141.41 mg
  • Sodium 93.08 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 52.716 g
  • Ash 1.826 g
  • Alcohol, ethyl 0 g
  • Water 115.419 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 12.53 mg
  • Iron, Fe 5.155 mg
  • Magnesium, Mg 46.54 mg
  • Phosphorus, P 426.02 mg
  • Potassium, K 664.09 mg
  • Zinc, Zn 8.968 mg
  • Copper, Cu 0.36 mg
  • Manganese, Mn 0.021 mg
  • Selenium, Se 75.359 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.376 mg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.245 mg
  • Riboflavin 0.55 mg
  • Niacin 11.97 mg
  • Pantothenic acid 1.808 mg
  • Vitamin B-6 0.85 mg
  • Folate, total 32.22 µg
  • Vitamin B-12 2.309 µg
  • Folic acid 0 µg
  • Folate, food 32.22 µg
  • Folate, DFE 32.22 µg
  • Tryptophan 0.399 g
  • Threonine 2.391 g
  • Isoleucine 2.545 g
  • Leucine 4.523 g
  • Lysine 4.89 g
  • Methionine 1.425 g
  • Cystine 0.628 g
  • Phenylalanine 2.238 g
  • Tyrosine 1.794 g
  • Valine 2.835 g
  • Arginine 3.589 g
  • Histidine 1.931 g
  • Alanine 3.512 g
  • Aspartic acid 5.152 g
  • Glutamic acid 8.587 g
  • Glycine 3.421 g
  • Proline 2.699 g
  • Serine 2.193 g
  • Hydroxyproline 0.659 g
  • 8:0 0.004 g
  • 10:0 0.004 g
  • 12:0 0.004 g
  • 14:0 0.183 g
  • 16:0 1.826 g
  • 18:0 2.084 g
  • 20:0 0.02 g
  • 18:1 undifferentiated 3.639 g
  • 18:2 undifferentiated 0.367 g
  • 18:3 undifferentiated 0.054 g
  • 20:4 undifferentiated 0.052 g
  • 22:0 0 g
  • 14:1 0.014 g
  • 16:1 undifferentiated 0.202 g
  • 20:1 0.032 g
  • 15:0 0.054 g
  • 17:0 0.154 g
  • 20:2 n-6 c,c 0 g
  • 18:3 n-6 c,c,c 0 g
  • 17:1 0.073 g
  • 20:3 undifferentiated 0.004 g
  • 15:1 0 g