How many calories are there in Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised?

Here you will find the full nutrition facts for Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 roast ( yield from 1247 g raw meat ) (774g)

  • Calories 1496.573
  • Total Fat 42.028 g
    • Saturated Fat 17.957 g
    • Trans Fat 0
    • Monounsaturated Fat 16.424 g
    • Polyunsaturated Fat 1.974 g
  • Cholesterol 859.14 mg
  • Sodium 441.18 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 261.457 g
  • Ash 8.359 g
  • Alcohol, ethyl 0 g
  • Water 468.115 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 54.18 mg
  • Iron, Fe 37.616 mg
  • Magnesium, Mg 201.24 mg
  • Phosphorus, P 1849.86 mg
  • Potassium, K 2445.84 mg
  • Zinc, Zn 66.874 mg
  • Copper, Cu 1.61 mg
  • Manganese, Mn 0.132 mg
  • Selenium, Se 322.758 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 1.78 mg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.929 mg
  • Riboflavin 3.638 mg
  • Niacin 36.943 mg
  • Pantothenic acid 12.539 mg
  • Vitamin B-6 3.545 mg
  • Folate, total 162.54 µg
  • Vitamin B-12 18.421 µg
  • Folic acid 0 µg
  • Folate, food 162.54 µg
  • Folate, DFE 162.54 µg
  • Tryptophan 1.974 g
  • Threonine 11.865 g
  • Isoleucine 12.624 g
  • Leucine 22.431 g
  • Lysine 24.257 g
  • Methionine 7.074 g
  • Cystine 3.119 g
  • Phenylalanine 11.099 g
  • Tyrosine 8.893 g
  • Valine 14.071 g
  • Arginine 17.802 g
  • Histidine 9.582 g
  • Alanine 17.415 g
  • Aspartic acid 25.55 g
  • Glutamic acid 42.585 g
  • Glycine 16.966 g
  • Proline 13.39 g
  • Serine 10.875 g
  • Hydroxyproline 3.266 g
  • 8:0 0.015 g
  • 10:0 0.015 g
  • 12:0 0.015 g
  • 14:0 0.759 g
  • 16:0 7.57 g
  • 18:0 8.638 g
  • 20:0 0.077 g
  • 18:1 undifferentiated 15.085 g
  • 18:2 undifferentiated 1.525 g
  • 18:3 undifferentiated 0.224 g
  • 20:4 undifferentiated 0.217 g
  • 22:0 0 g
  • 14:1 0.062 g
  • 16:1 undifferentiated 0.836 g
  • 20:1 0.132 g
  • 15:0 0.217 g
  • 17:0 0.635 g
  • 20:2 n-6 c,c 0 g
  • 18:3 n-6 c,c,c 0 g
  • 17:1 0.302 g
  • 20:3 undifferentiated 0.015 g
  • 15:1 0 g