Calories in Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised - Full Nutrition Facts

Nutrition Facts

Serving Size:

roast ( yield from 1247 g raw meat ) (774g)

Calories:

1493.82

Total Fat:

42.028 g

Saturated Fat:

17.957 g

Monounsaturated Fat:

16.424 g

Polyunsaturated Fat:

1.974 g

Cholesterol:

859.14 mg

Sodium:

441.18 mg

Total Carbohydrate:

0 g

Dietary Fiber:

0 g

Sugars:

0 g

Protein:

261.457 g

Vitamin A:

0 IU

Vitamin C:

0 mg

Calcium:

54.18 mg

Iron:

37.616 mg

Ash:

8.359 g

Alcohol, ethyl:

0 g

Water:

468.115 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

201.24 mg

Phosphorus, P:

1849.86 mg

Potassium, K:

2445.84 mg

Zinc, Zn:

66.874 mg

Copper, Cu:

1.61 mg

Manganese, Mn:

0.132 mg

Selenium, Se:

322.758 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

1.78 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.929 mg

Riboflavin:

3.638 mg

Niacin:

36.943 mg

Pantothenic acid:

12.539 mg

Vitamin B-6:

3.545 mg

Folate, total:

162.54 mcg

Vitamin B-12:

18.421 mcg

Folic acid:

0 mcg

Folate, food:

162.54 mcg

Folate, DFE:

162.54 mcg_DFE

Tryptophan:

1.974 g

Threonine:

11.865 g

Isoleucine:

12.624 g

Leucine:

22.431 g

Lysine:

24.257 g

Methionine:

7.074 g

Cystine:

3.119 g

Phenylalanine:

11.099 g

Tyrosine:

8.893 g

Valine:

14.071 g

Arginine:

17.802 g

Histidine:

9.582 g

Alanine:

17.415 g

Aspartic acid:

25.55 g

Glutamic acid:

42.585 g

Glycine:

16.966 g

Proline:

13.39 g

Serine:

10.875 g

Hydroxyproline:

3.266 g

8:0:

0.015 g

10:0:

0.015 g

12:0:

0.015 g

14:0:

0.759 g

16:0:

7.57 g

18:0:

8.638 g

20:0:

0.077 g

18:1 undifferentiated:

15.085 g

18:2 undifferentiated:

1.525 g

18:3 undifferentiated:

0.224 g

20:4 undifferentiated:

0.217 g

22:0:

0 g

14:1:

0.062 g

16:1 undifferentiated:

0.836 g

20:1:

0.132 g

15:0:

0.217 g

17:0:

0.635 g

20:2 n-6 c,c:

0 g

18:3 n-6 c,c,c:

0 g

17:1:

0.302 g

20:3 undifferentiated:

0.015 g

15:1:

0 g

Here you will find the full nutrition facts for Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised including calories, protein, carbs, fat and much more.

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