How Many Calories in Game meat, beefalo, composite of cuts, cooked, roasted

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Nutrition Facts

Serving Size:

1 piece, cooked (yield from 1 lb raw meat, boneless) (340g)

Calories:

639.2

Total Fat:

21.488 g

Saturated Fat:

9.112 g

Monounsaturated Fat:

9.112 g

Polyunsaturated Fat:

0.68 g

Cholesterol:

197.2 mg

Sodium:

278.8 mg

Total Carbohydrate:

0 g

Dietary Fiber:

0 g

Protein:

104.244 g

Vitamin A:

0 IU

Vitamin C:

30.6 mg

Calcium:

81.6 mg

Iron:

10.37 mg

Ash:

4.114 g

Water:

209.78 g

Phosphorus, P:

850 mg

Potassium, K:

1560.6 mg

Zinc, Zn:

21.76 mg

Selenium, Se:

44.54 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Thiamin:

0.102 mg

Riboflavin:

0.374 mg

Niacin:

16.626 mg

Pantothenic acid:

1.972 mg

Folate, total:

61.2 mcg

Vitamin B-12:

8.67 mcg

Folic acid:

0 mcg

Folate, food:

61.2 mcg

Folate, DFE:

61.2 mcg_DFE

12:0:

0.034 g

14:0:

0.442 g

16:0:

4.284 g

18:0:

4.08 g

18:1 undifferentiated:

8.16 g

18:2 undifferentiated:

0.51 g

18:3 undifferentiated:

0.204 g

16:1 undifferentiated:

0.816 g

Here you will find how many calories are in Game meat, beefalo, composite of cuts, cooked, roasted along with other nutrition facts such as protein, carbs, fat and much more.

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However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Game meat, beefalo, composite of cuts, cooked, roasted.