Calories in Game meat, bear, cooked, simmered - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 piece, cooked (yield from 1 lb raw meat, boneless) (277g)

Calories:

717.43

Total Fat:

37.09 g

Saturated Fat:

9.806 g

Monounsaturated Fat:

15.678 g

Polyunsaturated Fat:

6.648 g

Cholesterol:

271.46 mg

Sodium:

196.67 mg

Total Carbohydrate:

0 g

Dietary Fiber:

0 g

Sugars:

0 g

Protein:

89.803 g

Vitamin A:

0 IU

Vitamin C:

0 mg

Calcium:

13.85 mg

Iron:

29.722 mg

Ash:

3.13 g

Alcohol, ethyl:

0 g

Water:

148.334 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

63.71 mg

Phosphorus, P:

470.9 mg

Potassium, K:

728.51 mg

Zinc, Zn:

28.448 mg

Copper, Cu:

0.41 mg

Selenium, Se:

31.024 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

1.357 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.277 mg

Riboflavin:

2.271 mg

Niacin:

9.28 mg

Vitamin B-6:

0.803 mg

Folate, total:

16.62 mcg

Vitamin B-12:

6.842 mcg

Choline, total:

338.771 mg

Vitamin K (phylloquinone):

4.986 mcg

Folic acid:

0 mcg

Folate, food:

16.62 mcg

Folate, DFE:

16.62 mcg_DFE

Betaine:

44.597 mg

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0.521 g

16:0:

5.742 g

18:0:

2.13 g

18:1 undifferentiated:

11.44 g

18:2 undifferentiated:

4.354 g

18:3 undifferentiated:

0.136 g

20:4 undifferentiated:

0.889 g

22:6 n-3:

0.102 g

16:1 undifferentiated:

2.008 g

18:4:

0 g

20:1:

0.158 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0.094 g

Here you will find the full nutrition facts for Game meat, bear, cooked, simmered including calories, protein, carbs, fat and much more.

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