How many calories are there in Frybread, made with lard (Navajo)?

Here you will find the full nutrition facts for Frybread, made with lard (Navajo) including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 piece (152g)

  • Calories 501.338
  • Total Fat 18.574 g
    • Saturated Fat 7.024 g
    • Trans Fat 0
    • Monounsaturated Fat 6.705 g
    • Polyunsaturated Fat 1.604 g
  • Cholesterol 10.64 mg
  • Sodium 500.08 mg
  • Total Carbohydrate 73.355 g
    • Dietary Fiber 0
    • Sugars 3.086 g
  • Protein 10.169 g
  • Ash 1.9 g
  • Starch 65.132 g
  • Sucrose 0.258 g
  • Glucose (dextrose) 0.152 g
  • Fructose 0 g
  • Lactose 0 g
  • Maltose 2.675 g
  • Water 47.986 g
  • Galactose 0 g
  • Calcium, Ca 86.64 mg
  • Iron, Fe 6.141 mg
  • Magnesium, Mg 27.36 mg
  • Phosphorus, P 186.96 mg
  • Potassium, K 117.04 mg
  • Zinc, Zn 0.532 mg
  • Copper, Cu 0.138 mg
  • Manganese, Mn 0.451 mg
  • Selenium, Se 28.272 µg
  • Vitamin E (alpha-tocopherol) 0 mg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0.821 mg
  • Tocopherol, delta 0 mg
  • Thiamin 0.654 mg
  • Riboflavin 0.33 mg
  • Niacin 6.997 mg
  • Pantothenic acid 0.249 mg
  • Vitamin B-6 0.058 mg
  • Folate, total 185.44 µg
  • Vitamin B-12 0 µg
  • Dihydrophylloquinone 1.216 µg
  • Vitamin K (phylloquinone) 1.216 µg
  • Folic acid 159.6 µg
  • Folate, food 25.84 µg
  • Folate, DFE 297.92 µg
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.006 g
  • 14:0 0.362 g
  • 16:0 3.873 g
  • 18:0 2.548 g
  • 20:0 0.033 g
  • 18:1 undifferentiated 6.116 g
  • 18:2 undifferentiated 1.487 g
  • 18:3 undifferentiated 0.006 g
  • 20:4 undifferentiated 0 g
  • 22:0 0 g
  • 14:1 0.049 g
  • 16:1 undifferentiated 0.356 g
  • 20:1 0.096 g
  • 15:0 0.049 g
  • 17:0 0.154 g
  • 20:2 n-6 c,c 0.027 g
  • 18:3 n-6 c,c,c 0.006 g
  • 17:1 0.088 g
  • 20:3 undifferentiated 0 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.078 g