How many calories are there in Frybread, made with lard (Apache)?

Here you will find the full nutrition facts for Frybread, made with lard (Apache) including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Frybread, made with lard (Apache).

Nutrition Facts

Serving Size: 1 x 100g

  • Calories 308.795
  • Total Fat 10.14 g
    • Saturated Fat 3.631 g
    • Trans Fat 0
    • Monounsaturated Fat 3.5 g
    • Polyunsaturated Fat 1.306 g
  • Cholesterol 4 mg
  • Sodium 671 mg
  • Total Carbohydrate 46.01 g
    • Dietary Fiber 1.7 g
    • Sugars 1.54 g
  • Protein 8.38 g
  • Ash 2.36 g
  • Starch 43.29 g
  • Sucrose 0.22 g
  • Glucose (dextrose) 0.09 g
  • Fructose 0 g
  • Lactose 0 g
  • Maltose 1.22 g
  • Water 33.11 g
  • Galactose 0 g
  • Calcium, Ca 52 mg
  • Iron, Fe 3.43 mg
  • Magnesium, Mg 19 mg
  • Phosphorus, P 112 mg
  • Potassium, K 75 mg
  • Zinc, Zn 0.47 mg
  • Copper, Cu 0.096 mg
  • Manganese, Mn 0.405 mg
  • Selenium, Se 6.5 µg
  • Vitamin E (alpha-tocopherol) 0.09 mg
  • Tocopherol, beta 0.03 mg
  • Tocopherol, gamma 0.59 mg
  • Tocopherol, delta 0.12 mg
  • Thiamin 0.531 mg
  • Riboflavin 0.264 mg
  • Niacin 4.335 mg
  • Vitamin B-6 0.068 mg
  • Folate, total 112 µg
  • Vitamin B-12 0 µg
  • Menaquinone-4 0 µg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 93 µg
  • Folate, food 19 µg
  • Folate, DFE 177 µg
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.165 g
  • 16:0 2.105 g
  • 18:0 1.25 g
  • 20:0 0.019 g
  • 18:1 undifferentiated 3.258 g
  • 18:2 undifferentiated 1.211 g
  • 18:3 undifferentiated 0.075 g
  • 20:4 undifferentiated 0 g
  • 22:0 0.01 g
  • 14:1 0.021 g
  • 16:1 undifferentiated 0.165 g
  • 20:1 0.056 g
  • 15:0 0.02 g
  • 17:0 0.061 g
  • 20:2 n-6 c,c 0.02 g
  • 18:3 n-6 c,c,c 0 g
  • 17:1 0 g
  • 20:3 undifferentiated 0 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.075 g