How many calories are there in Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids?

Here you will find the full nutrition facts for Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids.

Nutrition Facts

Serving Size: 1 cup (245g)

  • Calories 73.781
  • Total Fat 0.172 g
    • Saturated Fat 0.022 g
    • Trans Fat 0
    • Monounsaturated Fat 0.032 g
    • Polyunsaturated Fat 0.069 g
  • Cholesterol 0 mg
  • Sodium 7.35 mg
  • Total Carbohydrate 19.282 g
    • Dietary Fiber 2.45 g
    • Sugars 0
  • Protein 0.858 g
  • Ash 0.539 g
  • Water 224.175 g
  • Calcium, Ca 17.15 mg
  • Iron, Fe 0.735 mg
  • Magnesium, Mg 12.25 mg
  • Phosphorus, P 22.05 mg
  • Potassium, K 191.1 mg
  • Zinc, Zn 0.196 mg
  • Copper, Cu 0.164 mg
  • Manganese, Mn 0.37 mg
  • Vitamin A, IU 1078 IU
  • Retinol 0 µg
  • Vitamin A, RAE 53.9 µg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Vitamin C, total ascorbic acid 4.655 mg
  • Thiamin 0.037 mg
  • Riboflavin 0.051 mg
  • Niacin 0.916 mg
  • Pantothenic acid 0.13 mg
  • Vitamin B-6 0.078 mg
  • Folate, total 7.35 µg
  • Vitamin B-12 0 µg
  • Folic acid 0 µg
  • Folate, food 7.35 µg
  • Folate, DFE 7.35 µg
  • 16:0 0.017 g
  • 18:0 0.007 g
  • 18:1 undifferentiated 0.032 g
  • 18:2 undifferentiated 0.061 g
  • 18:3 undifferentiated 0.007 g