How many calories are there in Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids?

Here you will find the full nutrition facts for Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (259g)

  • Calories 227.801
  • Total Fat 0.155 g
    • Saturated Fat 0.023 g
    • Trans Fat 0
    • Monounsaturated Fat 0.031 g
    • Polyunsaturated Fat 0.07 g
  • Cholesterol 0 mg
  • Sodium 12.95 mg
  • Total Carbohydrate 58.974 g
    • Dietary Fiber 2.59 g
    • Sugars 0
  • Protein 0.855 g
  • Ash 0.544 g
  • Water 198.498 g
  • Calcium, Ca 15.54 mg
  • Iron, Fe 0.725 mg
  • Magnesium, Mg 12.95 mg
  • Phosphorus, P 23.31 mg
  • Potassium, K 207.2 mg
  • Zinc, Zn 0.181 mg
  • Copper, Cu 0.163 mg
  • Manganese, Mn 0.37 mg
  • Vitamin A, IU 1649.83 IU
  • Retinol 0 µg
  • Vitamin A, RAE 82.88 µg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Vitamin C, total ascorbic acid 5.439 mg
  • Thiamin 0.036 mg
  • Riboflavin 0.052 mg
  • Niacin 0.914 mg
  • Pantothenic acid 0.137 mg
  • Vitamin B-6 0.083 mg
  • Folate, total 7.77 µg
  • Vitamin B-12 0 µg
  • Folic acid 0 µg
  • Folate, food 7.77 µg
  • Folate, DFE 7.77 µg
  • 16:0 0.016 g
  • 18:0 0.005 g
  • 18:1 undifferentiated 0.031 g
  • 18:2 undifferentiated 0.062 g
  • 18:3 undifferentiated 0.008 g