How many calories are there in Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids?

Here you will find the full nutrition facts for Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (242g)

  • Calories 137.658
  • Total Fat 0.169 g
    • Saturated Fat 0.024 g
    • Trans Fat 0
    • Monounsaturated Fat 0.034 g
    • Polyunsaturated Fat 0.075 g
  • Cholesterol 0 mg
  • Sodium 14.52 mg
  • Total Carbohydrate 36.131 g
    • Dietary Fiber 2.42 g
    • Sugars 33.711 g
  • Protein 0.968 g
  • Ash 0.557 g
  • Alcohol, ethyl 0 g
  • Water 204.175 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 14.52 mg
  • Iron, Fe 0.702 mg
  • Magnesium, Mg 12.1 mg
  • Phosphorus, P 26.62 mg
  • Potassium, K 215.38 mg
  • Zinc, Zn 0.218 mg
  • Copper, Cu 0.169 mg
  • Manganese, Mn 0.356 mg
  • Selenium, Se 1.21 µg
  • Vitamin A, IU 503.36 IU
  • Retinol 0 µg
  • Vitamin A, RAE 24.2 µg
  • Carotene, beta 251.68 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 1.21 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 94.38 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 181.5 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 4.598 mg
  • Thiamin 0.044 mg
  • Riboflavin 0.046 mg
  • Niacin 0.92 mg
  • Pantothenic acid 0.148 mg
  • Vitamin B-6 0.123 mg
  • Folate, total 7.26 µg
  • Vitamin B-12 0 µg
  • Choline, total 8.954 mg
  • Vitamin K (phylloquinone) 6.292 µg
  • Folic acid 0 µg
  • Folate, food 7.26 µg
  • Folate, DFE 7.26 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.017 g
  • 18:0 0.007 g
  • 18:1 undifferentiated 0.034 g
  • 18:2 undifferentiated 0.065 g
  • 18:3 undifferentiated 0.01 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g