How many calories are there in Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids?

Here you will find the full nutrition facts for Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids.

Nutrition Facts

Serving Size: 1 cup (237g)

  • Calories 108.757
  • Total Fat 0.024 g
    • Saturated Fat 0.002 g
    • Trans Fat 0
    • Monounsaturated Fat 0.005 g
    • Polyunsaturated Fat 0.009 g
  • Cholesterol 0 mg
  • Sodium 9.48 mg
  • Total Carbohydrate 28.108 g
    • Dietary Fiber 2.37 g
    • Sugars 25.738 g
  • Protein 1.09 g
  • Ash 0.545 g
  • Alcohol, ethyl 0 g
  • Water 207.233 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 18.96 mg
  • Iron, Fe 0.498 mg
  • Magnesium, Mg 16.59 mg
  • Phosphorus, P 33.18 mg
  • Potassium, K 225.15 mg
  • Zinc, Zn 0.213 mg
  • Copper, Cu 0.147 mg
  • Manganese, Mn 0.346 mg
  • Selenium, Se 1.185 µg
  • Vitamin A, IU 722.85 IU
  • Retinol 0 µg
  • Vitamin A, RAE 35.55 µg
  • Carotene, beta 364.98 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.948 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 137.46 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 177.75 µg
  • Vitamin C, total ascorbic acid 6.399 mg
  • Thiamin 0.028 mg
  • Riboflavin 0.038 mg
  • Niacin 0.955 mg
  • Pantothenic acid 0.147 mg
  • Vitamin B-6 0.121 mg
  • Folate, total 7.11 µg
  • Vitamin B-12 0 µg
  • Choline, total 9.48 mg
  • Vitamin K (phylloquinone) 6.162 µg
  • Folic acid 0 µg
  • Folate, food 7.11 µg
  • Folate, DFE 7.11 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.002 g
  • 18:0 0 g
  • 18:1 undifferentiated 0.005 g
  • 18:2 undifferentiated 0.009 g
  • 18:3 undifferentiated 0 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g