How many calories are there in Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids?

Here you will find the full nutrition facts for Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (248g)

  • Calories 180.784
  • Total Fat 0.174 g
    • Saturated Fat 0.025 g
    • Trans Fat 0
    • Monounsaturated Fat 0.032 g
    • Polyunsaturated Fat 0.077 g
  • Cholesterol 0 mg
  • Sodium 14.88 mg
  • Total Carbohydrate 46.897 g
    • Dietary Fiber 2.48 g
    • Sugars 44.417 g
  • Protein 0.967 g
  • Ash 0.57 g
  • Alcohol, ethyl 0 g
  • Water 199.392 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 14.88 mg
  • Iron, Fe 0.719 mg
  • Magnesium, Mg 12.4 mg
  • Phosphorus, P 27.28 mg
  • Potassium, K 218.24 mg
  • Zinc, Zn 0.198 mg
  • Copper, Cu 0.171 mg
  • Fluoride, F 22.816 µg
  • Manganese, Mn 0.357 mg
  • Selenium, Se 1.24 µg
  • Vitamin A, IU 508.4 IU
  • Retinol 0 µg
  • Vitamin A, RAE 24.8 µg
  • Carotene, beta 257.92 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.992 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 96.72 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 186 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 4.712 mg
  • Thiamin 0.045 mg
  • Riboflavin 0.047 mg
  • Niacin 0.928 mg
  • Pantothenic acid 0.149 mg
  • Vitamin B-6 0.124 mg
  • Folate, total 7.44 µg
  • Vitamin B-12 0 µg
  • Choline, total 9.176 mg
  • Vitamin K (phylloquinone) 6.448 µg
  • Folic acid 0 µg
  • Folate, food 7.44 µg
  • Folate, DFE 7.44 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.017 g
  • 18:0 0.007 g
  • 18:1 undifferentiated 0.032 g
  • 18:2 undifferentiated 0.067 g
  • 18:3 undifferentiated 0.01 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g