How many calories are there in Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids?

Here you will find the full nutrition facts for Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1/2 cup (123g)

  • Calories 55.268
  • Total Fat 0.086 g
    • Saturated Fat 0.012 g
    • Trans Fat 0
    • Monounsaturated Fat 0.017 g
    • Polyunsaturated Fat 0.038 g
  • Cholesterol 0 mg
  • Sodium 4.92 mg
  • Total Carbohydrate 14.305 g
    • Dietary Fiber 1.353 g
    • Sugars 0
  • Protein 0.492 g
  • Ash 0.246 g
  • Water 107.871 g
  • Calcium, Ca 9.84 mg
  • Iron, Fe 0.369 mg
  • Magnesium, Mg 7.38 mg
  • Phosphorus, P 14.76 mg
  • Potassium, K 127.92 mg
  • Zinc, Zn 0.098 mg
  • Copper, Cu 0.123 mg
  • Manganese, Mn 0.181 mg
  • Vitamin A, IU 286.59 IU
  • Retinol 0 µg
  • Vitamin A, RAE 14.76 µg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Vitamin C, total ascorbic acid 3.69 mg
  • Thiamin 0.037 mg
  • Riboflavin 0.012 mg
  • Niacin 0.615 mg
  • Pantothenic acid 0.076 mg
  • Vitamin B-6 0.063 mg
  • Folate, total 3.69 µg
  • Vitamin B-12 0 µg
  • Folic acid 0 µg
  • Folate, food 3.69 µg
  • Folate, DFE 3.69 µg
  • 16:0 0.009 g
  • 18:0 0.004 g
  • 18:1 undifferentiated 0.017 g
  • 18:2 undifferentiated 0.034 g
  • 18:3 undifferentiated 0.005 g