How many calories are there in Frozen yogurts, chocolate, nonfat milk, sweetened without sugar?

Here you will find the full nutrition facts for Frozen yogurts, chocolate, nonfat milk, sweetened without sugar including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (186g)

  • Calories 199.159
  • Total Fat 1.488 g
    • Saturated Fat 0.939 g
    • Trans Fat 0
    • Monounsaturated Fat 0.398 g
    • Polyunsaturated Fat 0.056 g
  • Cholesterol 7.44 mg
  • Sodium 150.66 mg
  • Total Carbohydrate 36.642 g
    • Dietary Fiber 3.72 g
    • Sugars 23.455 g
  • Protein 8.184 g
  • Ash 2.976 g
  • Alcohol, ethyl 0 g
  • Water 136.71 g
  • Caffeine 5.58 mg
  • Theobromine 197.16 mg
  • Calcium, Ca 295.74 mg
  • Iron, Fe 0.074 mg
  • Magnesium, Mg 74.4 mg
  • Phosphorus, P 239.94 mg
  • Potassium, K 630.54 mg
  • Zinc, Zn 0.911 mg
  • Copper, Cu 0.378 mg
  • Selenium, Se 5.208 µg
  • Vitamin A, IU 13.02 IU
  • Retinol 1.86 µg
  • Vitamin A, RAE 3.72 µg
  • Carotene, beta 14.88 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.149 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 1.302 mg
  • Thiamin 0.074 mg
  • Riboflavin 0.335 mg
  • Niacin 0.372 mg
  • Vitamin B-6 0.074 mg
  • Folate, total 22.32 µg
  • Vitamin B-12 0.911 µg
  • Choline, total 5.766 mg
  • Vitamin K (phylloquinone) 0.558 µg
  • Folic acid 0 µg
  • Folate, food 22.32 µg
  • Folate, DFE 22.32 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0.05 g
  • 6:0 0.017 g
  • 8:0 0.017 g
  • 10:0 0.033 g
  • 12:0 0.017 g
  • 14:0 0.132 g
  • 16:0 0.448 g
  • 18:0 0.193 g
  • 18:1 undifferentiated 0.348 g
  • 18:2 undifferentiated 0.039 g
  • 18:3 undifferentiated 0.017 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.033 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g