How many calories are there in Frostings, coconut-nut, ready-to-eat?

Here you will find the full nutrition facts for Frostings, coconut-nut, ready-to-eat including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 package (16 oz) (462g)

  • Calories 1999.718
  • Total Fat 110.88 g
    • Saturated Fat 39.875 g
    • Trans Fat 17.316 g
    • Monounsaturated Fat 49.831 g
    • Polyunsaturated Fat 15.08 g
  • Cholesterol 0 mg
  • Sodium 900.9 mg
  • Total Carbohydrate 243.474 g
    • Dietary Fiber 11.55 g
    • Sugars 184.8 g
  • Protein 6.93 g
  • Ash 3.696 g
  • Alcohol, ethyl 0 g
  • Water 97.02 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 60.06 mg
  • Iron, Fe 2.495 mg
  • Magnesium, Mg 87.78 mg
  • Phosphorus, P 291.06 mg
  • Potassium, K 859.32 mg
  • Zinc, Zn 1.894 mg
  • Copper, Cu 0.578 mg
  • Manganese, Mn 3.109 mg
  • Selenium, Se 11.55 µg
  • Vitamin A, IU 18.48 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 9.24 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 5.036 mg
  • Vitamin D 0 IU
  • Vitamin D3 (cholecalciferol) 0 µg
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 4.62 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 4.62 µg
  • Vitamin C, total ascorbic acid 0.924 mg
  • Thiamin 0.162 mg
  • Riboflavin 0.088 mg
  • Niacin 0.979 mg
  • Pantothenic acid 0.716 mg
  • Vitamin B-6 0.217 mg
  • Folate, total 9.24 µg
  • Vitamin B-12 0 µg
  • Choline, total 33.264 mg
  • Vitamin K (phylloquinone) 18.018 µg
  • Folic acid 0 µg
  • Folate, food 9.24 µg
  • Folate, DFE 9.24 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0.157 g
  • 8:0 1.927 g
  • 10:0 1.534 g
  • 12:0 12.215 g
  • 14:0 4.879 g
  • 16:0 10.085 g
  • 18:0 8.607 g
  • 20:0 0.208 g
  • 18:1 undifferentiated 49.674 g
  • 18:2 undifferentiated 14.207 g
  • 18:3 undifferentiated 0.624 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0.185 g
  • 14:1 0 g
  • 16:1 undifferentiated 0.051 g
  • 18:4 0 g
  • 20:1 0.106 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0.018 g
  • 17:0 0.065 g
  • 24:0 0 g
  • 24:1 c 0 g
  • 20:2 n-6 c,c 0 g
  • 20:3 undifferentiated 0 g
  • 13:0 0 g