How many calories are there in Frostings, chocolate, creamy, ready-to-eat?

Here you will find the full nutrition facts for Frostings, chocolate, creamy, ready-to-eat including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Frostings, chocolate, creamy, ready-to-eat.

Nutrition Facts

Serving Size: 2 tbsp creamy (41g)

  • Calories 162.765
  • Total Fat 7.216 g
    • Saturated Fat 2.266 g
    • Trans Fat 0
    • Monounsaturated Fat 3.698 g
    • Polyunsaturated Fat 0.913 g
  • Cholesterol 0 mg
  • Sodium 75.03 mg
  • Total Carbohydrate 25.912 g
    • Dietary Fiber 0.369 g
    • Sugars 23.657 g
  • Protein 0.451 g
  • Ash 0.41 g
  • Alcohol, ethyl 0 g
  • Water 6.97 g
  • Caffeine 0.82 mg
  • Theobromine 32.39 mg
  • Calcium, Ca 3.28 mg
  • Iron, Fe 0.582 mg
  • Magnesium, Mg 8.61 mg
  • Phosphorus, P 32.39 mg
  • Potassium, K 80.36 mg
  • Zinc, Zn 0.119 mg
  • Copper, Cu 0.082 mg
  • Manganese, Mn 0.098 mg
  • Selenium, Se 0.328 µg
  • Vitamin A, IU 0.41 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.64 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0.025 mg
  • Tocopherol, gamma 2.977 mg
  • Tocopherol, delta 0.738 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.005 mg
  • Riboflavin 0.007 mg
  • Niacin 0.049 mg
  • Pantothenic acid 0.011 mg
  • Vitamin B-6 0.002 mg
  • Folate, total 0.41 µg
  • Vitamin B-12 0 µg
  • Choline, total 2.829 mg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 0 µg
  • Folate, food 0.41 µg
  • Folate, DFE 0.41 µg
  • Tryptophan 0.007 g
  • Threonine 0.018 g
  • Isoleucine 0.017 g
  • Leucine 0.027 g
  • Lysine 0.022 g
  • Methionine 0.005 g
  • Cystine 0.005 g
  • Phenylalanine 0.021 g
  • Tyrosine 0.017 g
  • Valine 0.027 g
  • Arginine 0.025 g
  • Histidine 0.008 g
  • Alanine 0.021 g
  • Aspartic acid 0.044 g
  • Glutamic acid 0.067 g
  • Glycine 0.02 g
  • Proline 0.019 g
  • Serine 0.019 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.042 g
  • 16:0 0.988 g
  • 18:0 1.255 g
  • 18:1 undifferentiated 3.698 g
  • 18:2 undifferentiated 0.873 g
  • 18:3 undifferentiated 0.039 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • Phytosterols 13.94 mg