How many calories are there in Frankfurter, beef and pork?

Here you will find the full nutrition facts for Frankfurter, beef and pork including calories, protein, carbs, fat and much more.

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However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Frankfurter, beef and pork.

Nutrition Facts

Serving Size: 1 frankfurter (45g)

  • Calories 137.345
  • Total Fat 12.438 g
    • Saturated Fat 4.847 g
    • Trans Fat 0
    • Monounsaturated Fat 6.152 g
    • Polyunsaturated Fat 1.229 g
  • Cholesterol 22.5 mg
  • Sodium 368.55 mg
  • Total Carbohydrate 0.774 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 5.189 g
  • Ash 1.418 g
  • Alcohol, ethyl 0 g
  • Water 25.182 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 4.95 mg
  • Iron, Fe 0.518 mg
  • Magnesium, Mg 4.5 mg
  • Phosphorus, P 38.7 mg
  • Potassium, K 75.15 mg
  • Zinc, Zn 0.828 mg
  • Copper, Cu 0.036 mg
  • Manganese, Mn 0.014 mg
  • Selenium, Se 6.21 µg
  • Vitamin A, IU 26.1 IU
  • Retinol 8.1 µg
  • Vitamin A, RAE 8.1 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.113 mg
  • Vitamin D 16.2 IU
  • Vitamin D (D2 + D3) 0.405 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.09 mg
  • Riboflavin 0.054 mg
  • Niacin 1.185 mg
  • Pantothenic acid 0.158 mg
  • Vitamin B-6 0.059 mg
  • Folate, total 1.8 µg
  • Vitamin B-12 0.585 µg
  • Choline, total 19.44 mg
  • Vitamin K (phylloquinone) 0.81 µg
  • Folic acid 0 µg
  • Folate, food 1.8 µg
  • Folate, DFE 1.8 µg
  • Betaine 2.115 mg
  • Tryptophan 0.053 g
  • Threonine 0.209 g
  • Isoleucine 0.213 g
  • Leucine 0.38 g
  • Lysine 0.409 g
  • Methionine 0.121 g
  • Cystine 0.055 g
  • Phenylalanine 0.189 g
  • Tyrosine 0.158 g
  • Valine 0.24 g
  • Arginine 0.318 g
  • Histidine 0.163 g
  • Alanine 0.289 g
  • Aspartic acid 0.442 g
  • Glutamic acid 0.732 g
  • Glycine 0.257 g
  • Proline 0.209 g
  • Serine 0.189 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.036 g
  • 12:0 0.027 g
  • 14:0 0.239 g
  • 16:0 2.903 g
  • 18:0 1.643 g
  • 18:1 undifferentiated 5.562 g
  • 18:2 undifferentiated 1.053 g
  • 18:3 undifferentiated 0.176 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.59 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • Phytosterols 0 mg