How many calories are there in Fish, tuna, yellowfin, fresh, cooked, dry heat?

Here you will find the full nutrition facts for Fish, tuna, yellowfin, fresh, cooked, dry heat including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Fish, tuna, yellowfin, fresh, cooked, dry heat.

Nutrition Facts

Serving Size: 3 oz (85g)

  • Calories 110.313
  • Total Fat 0.502 g
    • Saturated Fat 0.174 g
    • Trans Fat 0.017 g
    • Monounsaturated Fat 0.117 g
    • Polyunsaturated Fat 0.149 g
  • Cholesterol 39.95 mg
  • Sodium 45.9 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 24.778 g
  • Ash 1.666 g
  • Alcohol, ethyl 0 g
  • Water 58.633 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 3.4 mg
  • Iron, Fe 0.782 mg
  • Magnesium, Mg 35.7 mg
  • Phosphorus, P 283.05 mg
  • Potassium, K 447.95 mg
  • Zinc, Zn 0.383 mg
  • Copper, Cu 0.037 mg
  • Manganese, Mn 0.011 mg
  • Selenium, Se 91.97 µg
  • Vitamin A, IU 55.25 IU
  • Retinol 18.7 µg
  • Vitamin A, RAE 18.7 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.247 mg
  • Vitamin D 69.7 IU
  • Vitamin D3 (cholecalciferol) 1.7 µg
  • Vitamin D (D2 + D3) 1.7 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.114 mg
  • Riboflavin 0.116 mg
  • Niacin 18.76 mg
  • Pantothenic acid 0.284 mg
  • Vitamin B-6 0.882 mg
  • Folate, total 1.7 µg
  • Vitamin B-12 1.998 µg
  • Choline, total 65.96 mg
  • Vitamin K (phylloquinone) 0.085 µg
  • Folic acid 0 µg
  • Folate, food 1.7 µg
  • Folate, DFE 1.7 µg
  • Tryptophan 0.266 g
  • Threonine 1.04 g
  • Isoleucine 1.094 g
  • Leucine 1.93 g
  • Lysine 2.18 g
  • Methionine 0.703 g
  • Cystine 0.255 g
  • Phenylalanine 0.927 g
  • Tyrosine 0.802 g
  • Valine 1.222 g
  • Arginine 1.42 g
  • Histidine 0.699 g
  • Alanine 1.436 g
  • Aspartic acid 2.431 g
  • Glutamic acid 3.543 g
  • Glycine 1.139 g
  • Proline 0.84 g
  • Serine 0.969 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.002 g
  • 14:0 0.009 g
  • 16:0 0.108 g
  • 18:0 0.046 g
  • 20:0 0.002 g
  • 18:1 undifferentiated 0.084 g
  • 18:2 undifferentiated 0.02 g
  • 18:3 undifferentiated 0.002 g
  • 20:4 undifferentiated 0.015 g
  • 22:6 n-3 (DHA) 0.089 g
  • 22:0 0.001 g
  • 14:1 0.001 g
  • 16:1 undifferentiated 0.012 g
  • 18:4 0 g
  • 20:1 0.008 g
  • 20:5 n-3 (EPA) 0.013 g
  • 22:1 undifferentiated 0.002 g
  • 22:5 n-3 (DPA) 0.004 g
  • 15:0 0.003 g
  • 17:0 0.004 g
  • 24:0 0.001 g
  • 24:1 c 0.009 g
  • 20:2 n-6 c,c 0.002 g
  • 17:1 0.002 g
  • 20:3 undifferentiated 0.003 g
  • 15:1 0.002 g
  • 22:4 0.002 g