How many calories are there in Fish, tuna, white, canned in oil, without salt, drained solids?

Here you will find the full nutrition facts for Fish, tuna, white, canned in oil, without salt, drained solids including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 can (178g)

  • Calories 330.985
  • Total Fat 14.382 g
    • Saturated Fat 2.937 g
    • Trans Fat 0
    • Monounsaturated Fat 4.414 g
    • Polyunsaturated Fat 6.016 g
  • Cholesterol 55.18 mg
  • Sodium 89 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 47.223 g
  • Ash 3.88 g
  • Water 113.956 g
  • Calcium, Ca 7.12 mg
  • Iron, Fe 1.157 mg
  • Magnesium, Mg 60.52 mg
  • Phosphorus, P 475.26 mg
  • Potassium, K 592.74 mg
  • Zinc, Zn 0.837 mg
  • Copper, Cu 0.231 mg
  • Fluoride, F 55.18 µg
  • Manganese, Mn 0.028 mg
  • Selenium, Se 106.978 µg
  • Vitamin A, IU 142.4 IU
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.03 mg
  • Riboflavin 0.141 mg
  • Niacin 20.822 mg
  • Pantothenic acid 0.659 mg
  • Vitamin B-6 0.765 mg
  • Folate, total 8.9 µg
  • Vitamin B-12 3.916 µg
  • Folic acid 0 µg
  • Folate, food 8.9 µg
  • Folate, DFE 8.9 µg
  • Tryptophan 0.529 g
  • Threonine 2.07 g
  • Isoleucine 2.177 g
  • Leucine 3.838 g
  • Lysine 4.338 g
  • Methionine 1.397 g
  • Cystine 0.506 g
  • Phenylalanine 1.844 g
  • Tyrosine 1.595 g
  • Valine 2.433 g
  • Arginine 2.827 g
  • Histidine 1.39 g
  • Alanine 2.857 g
  • Aspartic acid 4.836 g
  • Glutamic acid 7.051 g
  • Glycine 2.268 g
  • Proline 1.67 g
  • Serine 1.926 g