Calories in Fish, tuna, white, canned in oil, drained solids - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 can (178g)

Calories:

331.08

Total Fat:

14.382 g

Saturated Fat:

2.278 g

Monounsaturated Fat:

5.806 g

Polyunsaturated Fat:

5.29 g

Cholesterol:

55.18 mg

Sodium:

704.88 mg

Total Carbohydrate:

0 g

Dietary Fiber:

0 g

Sugars:

0 g

Protein:

47.223 g

Vitamin A:

28.48 IU

Vitamin C:

0 mg

Calcium:

7.12 mg

Iron:

1.157 mg

Ash:

3.88 g

Alcohol, ethyl:

0 g

Water:

113.956 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

60.52 mg

Phosphorus, P:

475.26 mg

Potassium, K:

592.74 mg

Zinc, Zn:

0.837 mg

Copper, Cu:

0.231 mg

Fluoride, F:

55.18 mcg

Manganese, Mn:

0.028 mg

Selenium, Se:

106.978 mcg

Retinol:

8.9 mcg

Vitamin A, RAE:

8.9 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

4.094 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Tocopherol, beta:

0 mg

Tocopherol, gamma:

0.036 mg

Tocopherol, delta:

0.036 mg

Thiamin:

0.03 mg

Riboflavin:

0.141 mg

Niacin:

20.822 mg

Pantothenic acid:

0.659 mg

Vitamin B-6:

0.765 mg

Folate, total:

8.9 mcg

Vitamin B-12:

3.916 mcg

Vitamin K (phylloquinone):

12.282 mcg

Folic acid:

0 mcg

Folate, food:

8.9 mcg

Folate, DFE:

8.9 mcg_DFE

Tryptophan:

0.529 g

Threonine:

2.07 g

Isoleucine:

2.177 g

Leucine:

3.838 g

Lysine:

4.338 g

Methionine:

1.397 g

Cystine:

0.506 g

Phenylalanine:

1.844 g

Tyrosine:

1.595 g

Valine:

2.433 g

Arginine:

2.827 g

Histidine:

1.39 g

Alanine:

2.857 g

Aspartic acid:

4.836 g

Glutamic acid:

7.051 g

Glycine:

2.268 g

Proline:

1.67 g

Serine:

1.926 g

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0.053 g

16:0:

1.534 g

18:0:

0.691 g

18:1 undifferentiated:

5.623 g

18:2 undifferentiated:

4.43 g

18:3 undifferentiated:

0.363 g

20:4 undifferentiated:

0.025 g

22:6 n-3:

0.317 g

16:1 undifferentiated:

0.123 g

18:4:

0.025 g

20:1:

0.039 g

20:5 n-3:

0.117 g

22:1 undifferentiated:

0.021 g

22:5 n-3:

0.009 g

Here you will find the full nutrition facts for Fish, tuna, white, canned in oil, drained solids including calories, protein, carbs, fat and much more.

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