How Many Calories in Fish, tuna, fresh, yellowfin, raw

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Nutrition Facts

Serving Size:

1 oz, boneless (28.35g)

Calories:

30.618

Total Fat:

0.269 g

Saturated Fat:

0.067 g

Monounsaturated Fat:

0.044 g

Polyunsaturated Fat:

0.081 g

Cholesterol:

12.758 mg

Sodium:

10.49 mg

Total Carbohydrate:

0 g

Dietary Fiber:

0 g

Sugars:

0 g

Protein:

6.628 g

Vitamin A:

17.01 IU

Vitamin C:

0.284 mg

Calcium:

4.536 mg

Iron:

0.207 mg

Ash:

0.38 g

Alcohol, ethyl:

0 g

Water:

20.126 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

14.175 mg

Phosphorus, P:

54.149 mg

Potassium, K:

125.874 mg

Zinc, Zn:

0.147 mg

Copper, Cu:

0.018 mg

Manganese, Mn:

0.004 mg

Selenium, Se:

10.348 mcg

Retinol:

5.103 mcg

Vitamin A, RAE:

5.103 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.142 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.123 mg

Riboflavin:

0.013 mg

Niacin:

2.778 mg

Pantothenic acid:

0.213 mg

Vitamin B-6:

0.255 mg

Folate, total:

0.567 mcg

Vitamin B-12:

0.147 mcg

Choline, total:

18.428 mg

Vitamin K (phylloquinone):

0.028 mcg

Folic acid:

0 mcg

Folate, food:

0.567 mcg

Folate, DFE:

0.567 mcg_DFE

Tryptophan:

0.074 g

Threonine:

0.291 g

Isoleucine:

0.305 g

Leucine:

0.539 g

Lysine:

0.609 g

Methionine:

0.196 g

Cystine:

0.071 g

Phenylalanine:

0.259 g

Tyrosine:

0.224 g

Valine:

0.341 g

Arginine:

0.397 g

Histidine:

0.195 g

Alanine:

0.401 g

Aspartic acid:

0.679 g

Glutamic acid:

0.989 g

Glycine:

0.318 g

Proline:

0.234 g

Serine:

0.27 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0.003 g

14:0:

0.003 g

16:0:

0.044 g

18:0:

0.014 g

18:1 undifferentiated:

0.031 g

18:2 undifferentiated:

0.002 g

18:3 undifferentiated:

0.003 g

20:4 undifferentiated:

0.008 g

22:6 n-3:

0.051 g

16:1 undifferentiated:

0.007 g

18:4:

0.001 g

20:1:

0.002 g

20:5 n-3:

0.01 g

22:1 undifferentiated:

0.004 g

22:5 n-3:

0.004 g

Here you will find how many calories are in Fish, tuna, fresh, yellowfin, raw along with other nutrition facts such as protein, carbs, fat and much more.

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The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Fish, tuna, fresh, yellowfin, raw.