How many calories are there in Fish, tuna, fresh, skipjack, raw?

Here you will find the full nutrition facts for Fish, tuna, fresh, skipjack, raw including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Fish, tuna, fresh, skipjack, raw.

Nutrition Facts

Serving Size: 1/2 fillet (198g)

  • Calories 203.963
  • Total Fat 2 g
    • Saturated Fat 0.649 g
    • Trans Fat 0
    • Monounsaturated Fat 0.376 g
    • Polyunsaturated Fat 0.624 g
  • Cholesterol 93.06 mg
  • Sodium 73.26 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 43.56 g
  • Ash 2.574 g
  • Water 139.748 g
  • Calcium, Ca 57.42 mg
  • Iron, Fe 2.475 mg
  • Magnesium, Mg 67.32 mg
  • Phosphorus, P 439.56 mg
  • Potassium, K 805.86 mg
  • Zinc, Zn 1.624 mg
  • Copper, Cu 0.17 mg
  • Manganese, Mn 0.03 mg
  • Selenium, Se 72.27 µg
  • Vitamin A, IU 102.96 IU
  • Retinol 31.68 µg
  • Vitamin A, RAE 31.68 µg
  • Vitamin C, total ascorbic acid 1.98 mg
  • Thiamin 0.065 mg
  • Riboflavin 0.198 mg
  • Niacin 30.492 mg
  • Pantothenic acid 0.832 mg
  • Vitamin B-6 1.683 mg
  • Folate, total 17.82 µg
  • Vitamin B-12 3.762 µg
  • Folic acid 0 µg
  • Folate, food 17.82 µg
  • Folate, DFE 17.82 µg
  • Tryptophan 0.487 g
  • Threonine 1.909 g
  • Isoleucine 2.008 g
  • Leucine 3.54 g
  • Lysine 4 g
  • Methionine 1.289 g
  • Cystine 0.467 g
  • Phenylalanine 1.701 g
  • Tyrosine 1.471 g
  • Valine 2.243 g
  • Arginine 2.606 g
  • Histidine 1.283 g
  • Alanine 2.635 g
  • Aspartic acid 4.461 g
  • Glutamic acid 6.502 g
  • Glycine 2.091 g
  • Proline 1.54 g
  • Serine 1.778 g
  • 14:0 0.079 g
  • 16:0 0.461 g
  • 18:0 0.109 g
  • 18:1 undifferentiated 0.259 g
  • 18:2 undifferentiated 0.032 g
  • 20:4 undifferentiated 0.051 g
  • 22:6 n-3 (DHA) 0.366 g
  • 16:1 undifferentiated 0.071 g
  • 18:4 0.008 g
  • 20:1 0.034 g
  • 20:5 n-3 (EPA) 0.141 g
  • 22:1 undifferentiated 0.012 g
  • 22:5 n-3 (DPA) 0.026 g