How many calories are there in Fish, tuna, fresh, bluefin, raw?

Here you will find the full nutrition facts for Fish, tuna, fresh, bluefin, raw including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Fish, tuna, fresh, bluefin, raw.

Nutrition Facts

Serving Size: 3 oz (85g)

  • Calories 122.299
  • Total Fat 4.165 g
    • Saturated Fat 1.068 g
    • Trans Fat 0
    • Monounsaturated Fat 1.36 g
    • Polyunsaturated Fat 1.218 g
  • Cholesterol 32.3 mg
  • Sodium 33.15 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 19.831 g
  • Ash 1.003 g
  • Alcohol, ethyl 0 g
  • Water 57.877 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 6.8 mg
  • Iron, Fe 0.867 mg
  • Magnesium, Mg 42.5 mg
  • Phosphorus, P 215.9 mg
  • Potassium, K 214.2 mg
  • Zinc, Zn 0.51 mg
  • Copper, Cu 0.073 mg
  • Manganese, Mn 0.013 mg
  • Selenium, Se 31.025 µg
  • Vitamin A, IU 1855.55 IU
  • Retinol 556.75 µg
  • Vitamin A, RAE 556.75 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.85 mg
  • Vitamin D 192.95 IU
  • Vitamin D3 (cholecalciferol) 4.845 µg
  • Vitamin D (D2 + D3) 4.845 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.205 mg
  • Riboflavin 0.213 mg
  • Niacin 7.356 mg
  • Pantothenic acid 0.896 mg
  • Vitamin B-6 0.387 mg
  • Folate, total 1.7 µg
  • Vitamin B-12 8.016 µg
  • Choline, total 55.25 mg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 0 µg
  • Folate, food 1.7 µg
  • Folate, DFE 1.7 µg
  • Tryptophan 0.222 g
  • Threonine 0.87 g
  • Isoleucine 0.914 g
  • Leucine 1.612 g
  • Lysine 1.821 g
  • Methionine 0.587 g
  • Cystine 0.213 g
  • Phenylalanine 0.774 g
  • Tyrosine 0.669 g
  • Valine 1.022 g
  • Arginine 1.187 g
  • Histidine 0.584 g
  • Alanine 1.199 g
  • Aspartic acid 2.03 g
  • Glutamic acid 2.96 g
  • Glycine 0.952 g
  • Proline 0.701 g
  • Serine 0.809 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.118 g
  • 16:0 0.689 g
  • 18:0 0.261 g
  • 18:1 undifferentiated 0.785 g
  • 18:2 undifferentiated 0.045 g
  • 18:3 undifferentiated 0 g
  • 20:4 undifferentiated 0.037 g
  • 22:6 n-3 (DHA) 0.757 g
  • 16:1 undifferentiated 0.138 g
  • 18:4 0.033 g
  • 20:1 0.235 g
  • 20:5 n-3 (EPA) 0.241 g
  • 22:1 undifferentiated 0.201 g
  • 22:5 n-3 (DPA) 0.106 g