How many calories are there in Fish, tilapia, cooked, dry heat?

Here you will find the full nutrition facts for Fish, tilapia, cooked, dry heat including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 ckd pr g (87g)

  • Calories 111.869
  • Total Fat 2.306 g
    • Saturated Fat 0.818 g
    • Trans Fat 0
    • Monounsaturated Fat 0.831 g
    • Polyunsaturated Fat 0.522 g
  • Cholesterol 49.59 mg
  • Sodium 48.72 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 22.751 g
  • Ash 0.992 g
  • Alcohol, ethyl 0 g
  • Water 62.283 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 12.18 mg
  • Iron, Fe 0.6 mg
  • Magnesium, Mg 29.58 mg
  • Phosphorus, P 177.48 mg
  • Potassium, K 330.6 mg
  • Zinc, Zn 0.357 mg
  • Copper, Cu 0.065 mg
  • Manganese, Mn 0.032 mg
  • Selenium, Se 47.328 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.687 mg
  • Vitamin D 130.5 IU
  • Vitamin D3 (cholecalciferol) 3.219 µg
  • Vitamin D (D2 + D3) 3.219 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0.052 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.081 mg
  • Riboflavin 0.064 mg
  • Niacin 4.128 mg
  • Pantothenic acid 0.578 mg
  • Vitamin B-6 0.107 mg
  • Folate, total 5.22 µg
  • Vitamin B-12 1.618 µg
  • Choline, total 44.631 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 0.783 µg
  • Folic acid 0 µg
  • Folate, food 5.22 µg
  • Folate, DFE 5.22 µg
  • Betaine 22.881 mg
  • Tryptophan 0.231 g
  • Threonine 1.006 g
  • Isoleucine 1.061 g
  • Leucine 1.775 g
  • Lysine 2.014 g
  • Methionine 0.666 g
  • Cystine 0.231 g
  • Phenylalanine 0.914 g
  • Tyrosine 0.757 g
  • Valine 1.114 g
  • Arginine 1.383 g
  • Histidine 0.509 g
  • Alanine 1.297 g
  • Aspartic acid 2.445 g
  • Glutamic acid 3.41 g
  • Glycine 1.061 g
  • Proline 0.829 g
  • Serine 0.836 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.074 g
  • 16:0 0.574 g
  • 18:0 0.165 g
  • 20:0 0 g
  • 18:1 undifferentiated 0.666 g
  • 18:2 undifferentiated 0.248 g
  • 18:3 undifferentiated 0.039 g
  • 20:4 undifferentiated 0.03 g
  • 22:6 n-3 (DHA) 0.113 g
  • 22:0 0 g
  • 14:1 0 g
  • 16:1 undifferentiated 0.126 g
  • 18:4 0 g
  • 20:1 0.039 g
  • 20:5 n-3 (EPA) 0.004 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.052 g
  • 15:0 0.004 g
  • 17:0 0 g
  • 24:0 0 g
  • 20:2 n-6 c,c 0.013 g
  • 17:1 0 g
  • 20:3 undifferentiated 0.022 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.039 g