How Many Calories in Fish, sturgeon, mixed species, cooked, dry heat

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Nutrition Facts

Serving Size:

1 cup, cooked (136g)

Calories:

183.6

Total Fat:

7.045 g

Saturated Fat:

1.595 g

Monounsaturated Fat:

3.381 g

Polyunsaturated Fat:

1.204 g

Cholesterol:

104.72 mg

Sodium:

93.84 mg

Total Carbohydrate:

0 g

Dietary Fiber:

0 g

Sugars:

0 g

Protein:

28.152 g

Vitamin A:

1190 IU

Vitamin C:

0 mg

Calcium:

23.12 mg

Iron:

1.224 mg

Ash:

1.918 g

Alcohol, ethyl:

0 g

Water:

95.118 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

61.2 mg

Phosphorus, P:

368.56 mg

Potassium, K:

495.04 mg

Zinc, Zn:

0.734 mg

Copper, Cu:

0.072 mg

Manganese, Mn:

0.041 mg

Selenium, Se:

22.032 mcg

Retinol:

357.68 mcg

Vitamin A, RAE:

357.68 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.857 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.109 mg

Riboflavin:

0.122 mg

Niacin:

13.736 mg

Pantothenic acid:

1.183 mg

Vitamin B-6:

0.313 mg

Folate, total:

23.12 mcg

Vitamin B-12:

3.4 mcg

Choline, total:

110.16 mg

Vitamin K (phylloquinone):

0.136 mcg

Folic acid:

0 mcg

Folate, food:

23.12 mcg

Folate, DFE:

23.12 mcg_DFE

Tryptophan:

0.316 g

Threonine:

1.234 g

Isoleucine:

1.297 g

Leucine:

2.288 g

Lysine:

2.585 g

Methionine:

0.834 g

Cystine:

0.302 g

Phenylalanine:

1.099 g

Tyrosine:

0.951 g

Valine:

1.45 g

Arginine:

1.684 g

Histidine:

0.828 g

Alanine:

1.703 g

Aspartic acid:

2.882 g

Glutamic acid:

4.201 g

Glycine:

1.35 g

Proline:

0.996 g

Serine:

1.148 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0.268 g

16:0:

1.194 g

18:0:

0.132 g

18:1 undifferentiated:

2.498 g

18:2 undifferentiated:

0.118 g

18:3 undifferentiated:

0.174 g

20:4 undifferentiated:

0.107 g

22:6 n-3:

0.162 g

16:1 undifferentiated:

0.711 g

18:4:

0.223 g

20:1:

0.094 g

20:5 n-3:

0.339 g

22:1 undifferentiated:

0.039 g

22:5 n-3:

0.079 g

Here you will find how many calories are in Fish, sturgeon, mixed species, cooked, dry heat along with other nutrition facts such as protein, carbs, fat and much more.

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The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Fish, sturgeon, mixed species, cooked, dry heat.