Calories in Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone - Full Nutrition Facts
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Nutrition Facts
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Serving Size: cup (89g)
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Calories: 165.54
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Total Fat: 9.309 g
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Saturated Fat: 2.391 g
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Monounsaturated Fat: 4.291 g
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Polyunsaturated Fat: 1.88 g
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Cholesterol: 54.29 mg
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Sodium: 368.46 mg
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Total Carbohydrate: 0.659 g
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Dietary Fiber: 0.089 g
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Sugars: 0.383 g
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Protein: 18.565 g
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Vitamin A: 127.27 IU
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Vitamin C: 0.89 mg
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Calcium: 213.6 mg
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Iron: 2.047 mg
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Ash: 1.673 g
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Sucrose: 0.027 g
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Glucose (dextrose): 0.205 g
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Fructose: 0.151 g
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Lactose: 0 g
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Maltose: 0 g
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Alcohol, ethyl: 0 g
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Water: 59.319 g
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Caffeine: 0 mg
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Theobromine: 0 mg
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Galactose: 0 g
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Magnesium, Mg: 30.26 mg
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Phosphorus, P: 325.74 mg
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Potassium, K: 303.49 mg
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Zinc, Zn: 1.246 mg
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Copper, Cu: 0.242 mg
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Manganese, Mn: 0.183 mg
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Selenium, Se: 36.134 mcg
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Retinol: 28.48 mcg
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Vitamin A, RAE: 30.26 mcg_RAE
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Carotene, beta: 18.69 mcg
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Carotene, alpha: 0 mcg
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Vitamin E (alpha-tocopherol): 1.282 mg
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Vitamin D: 427.2 IU
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Cryptoxanthin, beta: 0 mcg
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Lycopene: 1348.35 mcg
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Lutein + zeaxanthin: 0 mcg
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Tocopherol, beta: 0 mg
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Tocopherol, gamma: 0.009 mg
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Tocopherol, delta: 0 mg
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Thiamin: 0.039 mg
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Riboflavin: 0.207 mg
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Niacin: 3.738 mg
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Pantothenic acid: 0.65 mg
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Vitamin B-6: 0.109 mg
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Folate, total: 21.36 mcg
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Vitamin B-12: 8.01 mcg
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Choline, total: 75.65 mg
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Vitamin K (phylloquinone): 0.356 mcg
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Folic acid: 0 mcg
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Folate, food: 21.36 mcg
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Folate, DFE: 21.36 mcg_DFE
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Tryptophan: 0.14 g
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Threonine: 0.708 g
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Isoleucine: 0.708 g
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Leucine: 1.209 g
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Lysine: 1.246 g
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Methionine: 0.424 g
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Cystine: 0.124 g
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Phenylalanine: 0.706 g
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Tyrosine: 0.556 g
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Valine: 0.824 g
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Arginine: 0.934 g
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Histidine: 0.605 g
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Alanine: 0.894 g
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Aspartic acid: 1.483 g
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Glutamic acid: 2.053 g
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Glycine: 0.736 g
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Proline: 0.579 g
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Serine: 0.647 g
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Vitamin E, added: 0 mg
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Vitamin B-12, added: 0 mcg
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4:0: 0 g
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6:0: 0 g
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8:0: 0 g
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10:0: 0 g
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12:0: 0 g
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14:0: 0.626 g
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16:0: 1.548 g
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18:0: 0.218 g
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18:1 undifferentiated: 1.647 g
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18:2 undifferentiated: 0.109 g
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18:3 undifferentiated: 0.209 g
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20:4 undifferentiated: 0.264 g
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22:6 n-3: 0.77 g
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16:1 undifferentiated: 0.564 g
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18:4: 0 g
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20:1: 0.632 g
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20:5 n-3: 0.473 g
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22:1 undifferentiated: 1.446 g
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22:5 n-3: 0.054 g
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Here you will find the full nutrition facts for Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone including calories, protein, carbs, fat and much more.
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