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Calories in Fish, salmon, sockeye (red), raw (Alaska Native) - Full Nutrition Facts

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Nutrition Facts
Serving Size:
1 x 100g
Calories:
153
Total Fat:
7.28 g
Saturated Fat:
1.007 g
Monounsaturated Fat:
2.2 g
Polyunsaturated Fat:
1.37 g
Cholesterol:
64 mg
Sodium:
60 mg
Total Carbohydrate:
0 g
Dietary Fiber:
0 g
Sugars:
0 g
Protein:
21.94 g
Vitamin A:
192 IU
Vitamin C:
0 mg
Calcium:
7 mg
Iron:
0.53 mg
Ash:
1.29 g
Starch:
0 g
Sucrose:
0 g
Glucose (dextrose):
0 g
Fructose:
0 g
Lactose:
0 g
Maltose:
0 g
Alcohol, ethyl:
0 g
Water:
69.64 g
Caffeine:
0 mg
Theobromine:
0 mg
Galactose:
0 g
Magnesium, Mg:
27 mg
Phosphorus, P:
240 mg
Potassium, K:
360 mg
Zinc, Zn:
0.52 mg
Copper, Cu:
0.052 mg
Manganese, Mn:
0.014 mg
Selenium, Se:
29.9 mcg
Retinol:
58 mcg
Vitamin A, RAE:
58 mcg_RAE
Carotene, beta:
0 mcg
Carotene, alpha:
0 mcg
Vitamin E (alpha-tocopherol):
1.25 mg
Cryptoxanthin, beta:
0 mcg
Lycopene:
0 mcg
Lutein + zeaxanthin:
0 mcg
Tocopherol, beta:
0.01 mg
Tocopherol, gamma:
0.04 mg
Tocopherol, delta:
0 mg
Thiamin:
0.253 mg
Riboflavin:
0.297 mg
Niacin:
8.04 mg
Pantothenic acid:
1.14 mg
Vitamin B-6:
0.282 mg
Folate, total:
11 mcg
Vitamin B-12:
7.82 mcg
Vitamin K (phylloquinone):
0.3 mcg
Folic acid:
0 mcg
Folate, food:
11 mcg
Folate, DFE:
11 mcg_DFE
Tryptophan:
0.31 g
Threonine:
0.99 g
Isoleucine:
0.97 g
Leucine:
1.52 g
Lysine:
1.76 g
Methionine:
0.78 g
Cystine:
0.31 g
Phenylalanine:
0.82 g
Tyrosine:
0.66 g
Valine:
1.12 g
Arginine:
1.12 g
Histidine:
0.5 g
Alanine:
1.35 g
Aspartic acid:
2.79 g
Glutamic acid:
3.03 g
Glycine:
0.94 g
Proline:
0.65 g
Serine:
0.84 g
Vitamin E, added:
0 mg
Vitamin B-12, added:
0 mcg
8:0:
0 g
10:0:
0 g
12:0:
0 g
14:0:
0.17 g
16:0:
0.67 g
18:0:
0.13 g
20:0:
0.007 g
18:1 undifferentiated:
0.88 g
18:2 undifferentiated:
0.07 g
18:3 undifferentiated:
0.07 g
20:4 undifferentiated:
0.08 g
22:6 n-3:
0.63 g
22:0:
0 g
14:1:
0.01 g
16:1 undifferentiated:
0.2 g
18:4:
0.07 g
20:1:
0.61 g
20:5 n-3:
0.33 g
22:1 undifferentiated:
0.45 g
22:5 n-3:
0.1 g
15:0:
0.02 g
17:0:
0.01 g
24:0:
0 g
24:1 c:
0.04 g
20:2 n-6 c,c:
0.01 g
17:1:
0.01 g
20:3 undifferentiated:
0 g
15:1:
0 g
21:5:
0.01 g
22:4:
0 g

Here you will find the full nutrition facts for Fish, salmon, sockeye (red), raw (Alaska Native) including calories, protein, carbs, fat and much more.

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