How many calories are there in Fish, salmon, sockeye, raw?

Here you will find the full nutrition facts for Fish, salmon, sockeye, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz, boneless (28.35g)

  • Calories 40.181
  • Total Fat 1.59 g
    • Saturated Fat 0.335 g
    • Trans Fat 0.008 g
    • Monounsaturated Fat 0.528 g
    • Polyunsaturated Fat 0.551 g
  • Cholesterol 15.026 mg
  • Sodium 31.752 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 6.041 g
  • Ash 0.34 g
  • Starch 0 g
  • Sucrose 0 g
  • Glucose (dextrose) 0 g
  • Fructose 0 g
  • Lactose 0 g
  • Maltose 0 g
  • Alcohol, ethyl 0 g
  • Water 20.738 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 2.835 mg
  • Iron, Fe 0.119 mg
  • Magnesium, Mg 8.505 mg
  • Phosphorus, P 75.411 mg
  • Potassium, K 97.241 mg
  • Zinc, Zn 0.119 mg
  • Copper, Cu 0.017 mg
  • Manganese, Mn 0.003 mg
  • Selenium, Se 8.675 µg
  • Vitamin A, IU 54.716 IU
  • Retinol 16.443 µg
  • Vitamin A, RAE 16.443 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.269 mg
  • Vitamin D 125.024 IU
  • Vitamin D3 (cholecalciferol) 3.119 µg
  • Vitamin D (D2 + D3) 3.119 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0.003 mg
  • Tocopherol, gamma 0.045 mg
  • Tocopherol, delta 0.054 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.051 mg
  • Riboflavin 0.033 mg
  • Niacin 2.307 mg
  • Pantothenic acid 0.326 mg
  • Vitamin B-6 0.174 mg
  • Folate, total 2.268 µg
  • Vitamin B-12 1.687 µg
  • Choline, total 26.819 mg
  • Menaquinone-4 0.085 µg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 0.028 µg
  • Folic acid 0 µg
  • Folate, food 2.268 µg
  • Folate, DFE 2.268 µg
  • Tryptophan 0.077 g
  • Threonine 0.285 g
  • Isoleucine 0.291 g
  • Leucine 0.499 g
  • Lysine 0.587 g
  • Methionine 0.196 g
  • Cystine 0.067 g
  • Phenylalanine 0.248 g
  • Tyrosine 0.275 g
  • Valine 0.333 g
  • Arginine 0.392 g
  • Histidine 0.162 g
  • Alanine 0.376 g
  • Aspartic acid 0.618 g
  • Glutamic acid 0.89 g
  • Glycine 0.291 g
  • Proline 0.223 g
  • Serine 0.242 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.001 g
  • 12:0 0.003 g
  • 14:0 0.057 g
  • 16:0 0.212 g
  • 18:0 0.048 g
  • 20:0 0.002 g
  • 18:1 undifferentiated 0.316 g
  • 18:2 undifferentiated 0.139 g
  • 18:3 undifferentiated 0.031 g
  • 20:4 undifferentiated 0.008 g
  • 22:6 n-3 (DHA) 0.193 g
  • 22:0 0 g
  • 14:1 0 g
  • 16:1 undifferentiated 0.065 g
  • 18:4 0.02 g
  • 20:1 0.134 g
  • 20:5 n-3 (EPA) 0.099 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.041 g
  • 15:0 0.006 g
  • 17:0 0.005 g
  • 24:0 0 g
  • 16:1 t 0.003 g
  • 18:1 t 0.003 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.002 g
  • 18:2 CLAs 0.003 g
  • 24:1 c 0.003 g
  • 20:2 n-6 c,c 0.011 g
  • 16:1 c 0.063 g
  • 18:1 c 0.313 g
  • 18:2 n-6 c,c 0.134 g
  • 22:1 c 0 g
  • 18:3 n-6 c,c,c 0.001 g
  • 17:1 0.01 g
  • 20:3 undifferentiated 0.007 g
  • Fatty acids, total trans-monoenoic 0.005 g
  • Fatty acids, total trans-polyenoic 0.002 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.03 g
  • 20:3 n-3 0.004 g
  • 20:3 n-6 0.003 g
  • 22:4 0.001 g