How many calories are there in Fish, salmon, sockeye, canned, drained solids?

Here you will find the full nutrition facts for Fish, salmon, sockeye, canned, drained solids including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 can (337g)

  • Calories 564.62
  • Total Fat 24.904 g
    • Saturated Fat 4.853 g
    • Trans Fat 0.135 g
    • Monounsaturated Fat 8.405 g
    • Polyunsaturated Fat 6.009 g
  • Cholesterol 266.23 mg
  • Sodium 1374.96 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 79.498 g
  • Ash 8.324 g
  • Starch 0 g
  • Alcohol, ethyl 0 g
  • Water 229.396 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 781.84 mg
  • Iron, Fe 2.191 mg
  • Magnesium, Mg 104.47 mg
  • Phosphorus, P 1139.06 mg
  • Potassium, K 1058.18 mg
  • Zinc, Zn 2.831 mg
  • Copper, Cu 0.243 mg
  • Manganese, Mn 0.098 mg
  • Selenium, Se 115.591 µg
  • Vitamin A, IU 620.08 IU
  • Retinol 185.35 µg
  • Vitamin A, RAE 185.35 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 6.976 mg
  • Vitamin D 2834.17 IU
  • Vitamin D2 (ergocalciferol) 0 µg
  • Vitamin D3 (cholecalciferol) 70.77 µg
  • Vitamin D (D2 + D3) 70.77 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0.034 mg
  • Tocopherol, gamma 0.135 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.108 mg
  • Riboflavin 0.714 mg
  • Niacin 25.683 mg
  • Pantothenic acid 1.803 mg
  • Vitamin B-6 0.401 mg
  • Folate, total 13.48 µg
  • Vitamin B-12 18.535 µg
  • Choline, total 278.362 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 0.337 µg
  • Folic acid 0 µg
  • Folate, food 13.48 µg
  • Folate, DFE 13.48 µg
  • Betaine 12.469 mg
  • Tryptophan 0.954 g
  • Threonine 4.277 g
  • Isoleucine 3.808 g
  • Leucine 6.174 g
  • Lysine 6.939 g
  • Methionine 2.346 g
  • Cystine 0.607 g
  • Phenylalanine 3.38 g
  • Tyrosine 2.918 g
  • Valine 4.401 g
  • Arginine 4.998 g
  • Histidine 2.157 g
  • Alanine 5.119 g
  • Aspartic acid 9.251 g
  • Glutamic acid 11.185 g
  • Glycine 4.863 g
  • Proline 3.255 g
  • Serine 3.569 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0.013 g
  • 6:0 0 g
  • 8:0 0.003 g
  • 10:0 0.027 g
  • 12:0 0.01 g
  • 14:0 0.778 g
  • 16:0 3.272 g
  • 18:0 0.553 g
  • 20:0 0.034 g
  • 18:1 undifferentiated 4.499 g
  • 18:2 undifferentiated 0.452 g
  • 18:3 undifferentiated 0.199 g
  • 20:4 undifferentiated 0.091 g
  • 22:6 n-3 (DHA) 2.524 g
  • 22:0 0.01 g
  • 14:1 0.013 g
  • 16:1 undifferentiated 1.089 g
  • 18:4 0.377 g
  • 20:1 2.484 g
  • 20:5 n-3 (EPA) 1.746 g
  • 22:1 undifferentiated 0.243 g
  • 22:5 n-3 (DPA) 0.468 g
  • 15:0 0.091 g
  • 17:0 0.054 g
  • 24:0 0.003 g
  • 16:1 t 0.037 g
  • 18:1 t 0.047 g
  • 22:1 t 0.007 g
  • 18:2 t not further defined 0.044 g
  • 18:2 CLAs 0.013 g
  • 24:1 c 0.02 g
  • 20:2 n-6 c,c 0.067 g
  • 18:1 c 4.452 g
  • 18:2 n-6 c,c 0.394 g
  • 22:1 c 0.236 g
  • 18:3 n-6 c,c,c 0.013 g
  • 17:1 0.057 g
  • 20:3 undifferentiated 0.057 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.182 g
  • 20:3 n-3 0.03 g
  • 20:3 n-6 0.027 g
  • 22:4 0.01 g