How many calories are there in Fish, salmon, pink, cooked, dry heat?

Here you will find the full nutrition facts for Fish, salmon, pink, cooked, dry heat including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1/2 fillet (124g)

  • Calories 189.082
  • Total Fat 6.547 g
    • Saturated Fat 1.204 g
    • Trans Fat 0.051 g
    • Monounsaturated Fat 2.005 g
    • Polyunsaturated Fat 1.207 g
  • Cholesterol 68.2 mg
  • Sodium 111.6 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 30.479 g
  • Ash 2.257 g
  • Alcohol, ethyl 0 g
  • Water 87.606 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 9.92 mg
  • Iron, Fe 0.558 mg
  • Magnesium, Mg 39.68 mg
  • Phosphorus, P 388.12 mg
  • Potassium, K 544.36 mg
  • Zinc, Zn 0.57 mg
  • Copper, Cu 0.093 mg
  • Manganese, Mn 0.016 mg
  • Selenium, Se 46.624 µg
  • Vitamin A, IU 156.24 IU
  • Retinol 52.08 µg
  • Vitamin A, RAE 52.08 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.595 mg
  • Vitamin D 647.28 IU
  • Vitamin D3 (cholecalciferol) 16.12 µg
  • Vitamin D (D2 + D3) 16.12 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.113 mg
  • Riboflavin 0.156 mg
  • Niacin 11.889 mg
  • Pantothenic acid 1.531 mg
  • Vitamin B-6 0.863 mg
  • Folate, total 6.2 µg
  • Vitamin B-12 5.865 µg
  • Choline, total 140.616 mg
  • Vitamin K (phylloquinone) 0.62 µg
  • Folic acid 0 µg
  • Folate, food 6.2 µg
  • Folate, DFE 6.2 µg
  • Tryptophan 0.329 g
  • Threonine 1.585 g
  • Isoleucine 1.42 g
  • Leucine 2.324 g
  • Lysine 2.616 g
  • Methionine 0.858 g
  • Cystine 0.236 g
  • Phenylalanine 1.256 g
  • Tyrosine 1.104 g
  • Valine 1.636 g
  • Arginine 1.913 g
  • Histidine 0.807 g
  • Alanine 1.944 g
  • Aspartic acid 3.829 g
  • Glutamic acid 4.318 g
  • Glycine 1.877 g
  • Proline 1.288 g
  • Serine 1.347 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.004 g
  • 14:0 0.301 g
  • 16:0 0.702 g
  • 18:0 0.151 g
  • 20:0 0.009 g
  • 18:1 undifferentiated 0.937 g
  • 18:2 undifferentiated 0.12 g
  • 18:3 undifferentiated 0.069 g
  • 20:4 undifferentiated 0.02 g
  • 22:6 n-3 (DHA) 0.495 g
  • 22:0 0.002 g
  • 14:1 0.005 g
  • 16:1 undifferentiated 0.267 g
  • 18:4 0.108 g
  • 20:1 0.667 g
  • 20:5 n-3 (EPA) 0.27 g
  • 22:1 undifferentiated 0.069 g
  • 22:5 n-3 (DPA) 0.071 g
  • 15:0 0.019 g
  • 17:0 0.015 g
  • 24:0 0.001 g
  • 24:1 c 0.05 g
  • 20:2 n-6 c,c 0.026 g
  • 17:1 0.005 g
  • 20:3 undifferentiated 0.019 g
  • 15:1 0.004 g
  • 22:4 0.002 g