How many calories are there in Fish, Salmon, pink, canned, drained solids, without skin and bones?

Here you will find the full nutrition facts for Fish, Salmon, pink, canned, drained solids, without skin and bones including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 can drained solids, bone and skin removed (242g)

  • Calories 329.685
  • Total Fat 10.188 g
    • Saturated Fat 1.813 g
    • Trans Fat 0.053 g
    • Monounsaturated Fat 2.35 g
    • Polyunsaturated Fat 3.141 g
  • Cholesterol 200.86 mg
  • Sodium 914.76 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 59.58 g
  • Ash 4.598 g
  • Alcohol, ethyl 0 g
  • Water 170.925 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 145.2 mg
  • Iron, Fe 1.379 mg
  • Magnesium, Mg 58.08 mg
  • Phosphorus, P 612.26 mg
  • Potassium, K 788.92 mg
  • Zinc, Zn 1.573 mg
  • Copper, Cu 0.186 mg
  • Manganese, Mn 0.027 mg
  • Selenium, Se 95.832 µg
  • Vitamin A, IU 159.72 IU
  • Retinol 48.4 µg
  • Vitamin A, RAE 48.4 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 3.098 mg
  • Vitamin D 1362.46 IU
  • Vitamin D2 (ergocalciferol) 0 µg
  • Vitamin D3 (cholecalciferol) 34.122 µg
  • Vitamin D (D2 + D3) 34.122 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.065 mg
  • Riboflavin 0.491 mg
  • Niacin 17.981 mg
  • Vitamin B-6 0.254 mg
  • Folate, total 9.68 µg
  • Vitamin B-12 12.003 µg
  • Choline, total 212.96 mg
  • Vitamin K (phylloquinone) 0.242 µg
  • Folic acid 0 µg
  • Folate, food 9.68 µg
  • Folate, DFE 9.68 µg
  • Tryptophan 0.644 g
  • Threonine 3.098 g
  • Isoleucine 2.773 g
  • Leucine 4.542 g
  • Lysine 5.113 g
  • Methionine 1.677 g
  • Cystine 0.462 g
  • Phenylalanine 2.454 g
  • Tyrosine 2.156 g
  • Valine 3.197 g
  • Arginine 3.741 g
  • Histidine 1.578 g
  • Alanine 3.799 g
  • Aspartic acid 7.483 g
  • Glutamic acid 8.439 g
  • Glycine 3.669 g
  • Proline 2.519 g
  • Serine 2.631 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0.007 g
  • 6:0 0 g
  • 8:0 0.002 g
  • 10:0 0.017 g
  • 12:0 0.005 g
  • 14:0 0.324 g
  • 16:0 1.13 g
  • 18:0 0.227 g
  • 20:0 0.015 g
  • 18:1 undifferentiated 1.101 g
  • 18:2 undifferentiated 0.172 g
  • 18:3 undifferentiated 0.102 g
  • 20:4 undifferentiated 0.046 g
  • 22:6 n-3 (DHA) 1.648 g
  • 22:0 0.005 g
  • 14:1 0.005 g
  • 16:1 undifferentiated 0.283 g
  • 18:4 0.261 g
  • 20:1 0.818 g
  • 20:5 n-3 (EPA) 0.663 g
  • 22:1 undifferentiated 0.104 g
  • 22:5 n-3 (DPA) 0.179 g
  • 15:0 0.046 g
  • 17:0 0.031 g
  • 24:0 0.002 g
  • 16:1 t 0.015 g
  • 18:1 t 0.019 g
  • 22:1 t 0.002 g
  • 18:2 t not further defined 0.017 g
  • 18:2 CLAs 0.01 g
  • 24:1 c 0.019 g
  • 20:2 n-6 c,c 0.029 g
  • 16:1 c 0.269 g
  • 18:1 c 1.082 g
  • 18:2 n-6 c,c 0.145 g
  • 22:1 c 0.102 g
  • 18:3 n-6 c,c,c 0.007 g
  • 17:1 0.019 g
  • 20:3 undifferentiated 0.027 g
  • Fatty acids, total trans-monoenoic 0.034 g
  • Fatty acids, total trans-polyenoic 0.017 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.094 g
  • 20:3 n-3 0.015 g
  • 20:3 n-6 0.012 g
  • 22:4 0.007 g