Calories in Fish, salmon, chum, raw - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1/2 fillet (198g)

Calories:

237.6

Total Fat:

7.465 g

Saturated Fat:

1.663 g

Monounsaturated Fat:

3.051 g

Polyunsaturated Fat:

1.778 g

Cholesterol:

146.52 mg

Sodium:

99 mg

Total Carbohydrate:

0 g

Dietary Fiber:

0 g

Protein:

39.877 g

Vitamin A:

196.02 IU

Vitamin C:

0 mg

Calcium:

21.78 mg

Iron:

1.089 mg

Ash:

2.336 g

Alcohol, ethyl:

0 g

Water:

149.252 g

Magnesium, Mg:

43.56 mg

Phosphorus, P:

560.34 mg

Potassium, K:

849.42 mg

Zinc, Zn:

0.931 mg

Copper, Cu:

0.109 mg

Manganese, Mn:

0.03 mg

Selenium, Se:

72.27 mcg

Retinol:

59.4 mcg

Vitamin A, RAE:

59.4 mcg_RAE

Vitamin E (alpha-tocopherol):

2.158 mg

Thiamin:

0.158 mg

Riboflavin:

0.356 mg

Niacin:

13.86 mg

Pantothenic acid:

1.485 mg

Vitamin B-6:

0.792 mg

Folate, total:

7.92 mcg

Vitamin B-12:

5.94 mcg

Folic acid:

0 mcg

Folate, food:

7.92 mcg

Folate, DFE:

7.92 mcg_DFE

Tryptophan:

0.447 g

Threonine:

1.748 g

Isoleucine:

1.837 g

Leucine:

3.241 g

Lysine:

3.661 g

Methionine:

1.18 g

Cystine:

0.428 g

Phenylalanine:

1.556 g

Tyrosine:

1.346 g

Valine:

2.053 g

Arginine:

2.386 g

Histidine:

1.174 g

Alanine:

2.412 g

Aspartic acid:

4.083 g

Glutamic acid:

5.952 g

Glycine:

1.915 g

Proline:

1.41 g

Serine:

1.628 g

14:0:

0.297 g

16:0:

1.16 g

18:0:

0.206 g

18:1 undifferentiated:

1.616 g

18:2 undifferentiated:

0.119 g

18:3 undifferentiated:

0.067 g

20:4 undifferentiated:

0.059 g

22:6 n-3:

0.78 g

16:1 undifferentiated:

0.438 g

18:4:

0.135 g

20:1:

0.364 g

20:5 n-3:

0.461 g

22:1 undifferentiated:

0.634 g

22:5 n-3:

0.156 g

Here you will find the full nutrition facts for Fish, salmon, chum, raw including calories, protein, carbs, fat and much more.

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