How many calories are there in Fish, salmon, chum, cooked, dry heat?

Here you will find the full nutrition facts for Fish, salmon, chum, cooked, dry heat including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1/2 fillet (154g)

  • Calories 237.036
  • Total Fat 7.438 g
    • Saturated Fat 1.659 g
    • Trans Fat 0
    • Monounsaturated Fat 3.043 g
    • Polyunsaturated Fat 1.774 g
  • Cholesterol 146.3 mg
  • Sodium 98.56 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 39.763 g
  • Ash 2.325 g
  • Water 105.398 g
  • Calcium, Ca 21.56 mg
  • Iron, Fe 1.093 mg
  • Magnesium, Mg 43.12 mg
  • Phosphorus, P 559.02 mg
  • Potassium, K 847 mg
  • Zinc, Zn 0.924 mg
  • Copper, Cu 0.109 mg
  • Manganese, Mn 0.029 mg
  • Selenium, Se 72.072 µg
  • Vitamin A, IU 175.56 IU
  • Retinol 52.36 µg
  • Vitamin A, RAE 52.36 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.142 mg
  • Riboflavin 0.337 mg
  • Niacin 13.13 mg
  • Pantothenic acid 1.332 mg
  • Vitamin B-6 0.711 mg
  • Folate, total 7.7 µg
  • Vitamin B-12 5.328 µg
  • Folic acid 0 µg
  • Folate, food 7.7 µg
  • Folate, DFE 7.7 µg
  • Tryptophan 0.445 g
  • Threonine 1.743 g
  • Isoleucine 1.833 g
  • Leucine 3.232 g
  • Lysine 3.651 g
  • Methionine 1.177 g
  • Cystine 0.427 g
  • Phenylalanine 1.552 g
  • Tyrosine 1.343 g
  • Valine 2.048 g
  • Arginine 2.379 g
  • Histidine 1.17 g
  • Alanine 2.405 g
  • Aspartic acid 4.072 g
  • Glutamic acid 5.935 g
  • Glycine 1.908 g
  • Proline 1.406 g
  • Serine 1.622 g
  • 14:0 0.296 g
  • 16:0 1.157 g
  • 18:0 0.205 g
  • 18:1 undifferentiated 1.611 g
  • 18:2 undifferentiated 0.119 g
  • 18:3 undifferentiated 0.068 g
  • 20:4 undifferentiated 0.059 g
  • 22:6 n-3 (DHA) 0.778 g
  • 16:1 undifferentiated 0.436 g
  • 18:4 0.134 g
  • 20:1 0.363 g
  • 20:5 n-3 (EPA) 0.46 g
  • 22:1 undifferentiated 0.631 g
  • 22:5 n-3 (DPA) 0.156 g